Potato, home fries, NFS

Nutrition Facts and Calories for Potato, home fries, NFS

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 197
% Daily Value *
Total Fat13.03g 17%
Saturated Fat1.792g 9%
Trans Fat ~g
Cholesterol0mg 0%
Sodium340mg 15%
Total Carbohydrate18.4g 7%
Dietary Fiber1.6g 6%
Total Sugars1.24g 3%
Protein1.92g 4%
Vitamin C9.7mg 11%
Vitamin D0ug 0%
Iron0.64mg 4%
Calcium9mg 1%
Potassium399mg 9%
Phosphorus52mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

197 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato, home fries, NFS?

Potato, home fries, NFS contains 197 calories per 100 g serving. This serving contains 13.03g of fat, 18.4g of carbohydrate and 1.92g of protein. Potato, home fries, NFS belong to French fries and other fried white potatoes food category.

PotatoHome FriesNFS

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories197Kcal10%
Total Fat13.03g17%
Fatty acids1.792g9%
Protein1.92g4%
Carbohydrate18.4g7%
Sugars1.24g3%
Fiber, total dietary1.6g6%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C9.7mg11%
Vitamin D0ug0%
Vitamin E2.13mg15%
Vitamin K15.1ug13%
Thiamin (B1)0.073mg7%
Riboflavin (B2)0.03mg3%
Niacin (B3)1.209mg8%
Vitamin B-60.264mg16%
Folate (B9)16ug4%
Vitamin B-120ug0%
Carotene, beta3ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin13ug~%
Choline, total12.7mg3%
Folic acid0ug~%
Folate, food16ug~%
Folate, DFE16ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water64.79g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca9mg1%
Iron, Fe0.64mg4%
Potassium, K399mg9%
Magnesium, Mg23mg6%
Phosphorus, P52mg5%
Sodium, Na340mg15%
Zinc, Zn0.28mg3%
Copper, Cu0.144mg16%
Selenium, Se0.3ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.248g~%
Monounsaturated Fat5.215g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.001g~%
SFA 12:00.003g~%
SFA 14:00.007g~%
SFA 16:01.295g~%
SFA 18:00.381g~%
MUFA 18:15.071g~%
PUFA 18:24.625g~%
PUFA 18:30.617g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.046g~%
PUFA 18:40g~%
MUFA 20:10.089g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%