Potato, french fries, chili, fast food, restaurant
Nutrition Facts and Calories for Potato, french fries, with chili, fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 241 | ||
| % Daily Value * | |||
| Total Fat10.81g | 14% | ||
| Saturated Fat1.959g | 10% | ||
| Trans Fat ~g | |||
| Cholesterol3mg | 1% | ||
| Sodium293mg | 13% | ||
| Total Carbohydrate31.58g | 12% | ||
| Dietary Fiber3.6g | 13% | ||
| Total Sugars0.85g | 2% | ||
| Protein4.25g | 9% | ||
| Vitamin C3.1mg | 4% | ||
| Vitamin D0ug | 0% | ||
| Iron0.99mg | 6% | ||
| Calcium23mg | 2% | ||
| Potassium469mg | 10% | ||
| Phosphorus112mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
241 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Potato, french fries, with chili, fast food / restaurant?
Potato, french fries, with chili, fast food / restaurant contains 241 calories per 100 g serving. This serving contains 10.81g of fat, 31.58g of carbohydrate and 4.25g of protein. Potato, french fries, with chili, fast food / restaurant belong to French fries and other fried white potatoes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 241Kcal | 13% |
| Total Fat | 10.81g | 14% |
| Fatty acids | 1.959g | 10% |
| Protein | 4.25g | 9% |
| Carbohydrate | 31.58g | 12% |
| Sugars | 0.85g | 2% |
| Fiber, total dietary | 3.6g | 13% |
| Cholesterol | 3mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 8ug | 1% |
| Vitamin C | 3.1mg | 4% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.26mg | 9% |
| Vitamin K | 8.9ug | 8% |
| Thiamin (B1) | 0.117mg | 10% |
| Riboflavin (B2) | 0.036mg | 3% |
| Niacin (B3) | 2.231mg | 14% |
| Vitamin B-6 | 0.279mg | 17% |
| Folate (B9) | 27ug | 7% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 81ug | ~% |
| Carotene, alpha | 3ug | ~% |
| Cryptoxanthin, beta | 30ug | ~% |
| Lycopene | 231ug | ~% |
| Lutein + zeaxanthin | 70ug | ~% |
| Choline, total | 31.8mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 27ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.47g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 23mg | 2% |
| Iron, Fe | 0.99mg | 6% |
| Potassium, K | 469mg | 10% |
| Magnesium, Mg | 33mg | 8% |
| Phosphorus, P | 112mg | 9% |
| Sodium, Na | 293mg | 13% |
| Zinc, Zn | 0.64mg | 6% |
| Copper, Cu | 0.114mg | 13% |
| Selenium, Se | 1.8ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.66g | ~% |
| Monounsaturated Fat | 4.384g | ~% |
| SFA 4:0 | 0.053g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.01g | ~% |
| SFA 10:0 | 0.009g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.042g | ~% |
| SFA 16:0 | 1.042g | ~% |
| SFA 18:0 | 0.682g | ~% |
| MUFA 18:1 | 4.231g | ~% |
| PUFA 18:2 | 3.321g | ~% |
| PUFA 18:3 | 0.324g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.052g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.074g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |