Potato, hash brown, from restaurant, with cheese

Nutrition Facts and Calories for Potato, hash brown, from restaurant, with cheese

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Nutrition Facts
Serving Size 100 grams
Calories 295
% Daily Value *
Total Fat19.87g 26%
Saturated Fat5.317g 27%
Trans Fat ~g
Cholesterol17mg 6%
Sodium581mg 26%
Total Carbohydrate24.47g 9%
Dietary Fiber2.2g 8%
Total Sugars0.52g 2%
Protein6.03g 13%
Vitamin C4.5mg 5%
Vitamin D0.1ug 1%
Iron0.53mg 3%
Calcium134mg 11%
Potassium309mg 7%
Phosphorus158mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

295 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato, hash brown, from restaurant, with cheese?

Potato, hash brown, from restaurant, with cheese contains 295 calories per 100 g serving. This serving contains 19.87g of fat, 24.47g of carbohydrate and 6.03g of protein. Potato, hash brown, from restaurant, with cheese belong to French fries and other fried white potatoes food category.

PotatoHash BrownFrom RestaurantWith Cheese

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories295Kcal15%
Total Fat19.87g26%
Fatty acids5.317g27%
Protein6.03g13%
Carbohydrate24.47g9%
Sugars0.52g2%
Fiber, total dietary2.2g8%
Cholesterol17mg6%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE53ug6%
Vitamin C4.5mg5%
Vitamin D0.1ug1%
Vitamin E2.31mg16%
Vitamin K8.6ug8%
Thiamin (B1)0.119mg10%
Riboflavin (B2)0.105mg9%
Niacin (B3)1.54mg10%
Vitamin B-60.166mg10%
Folate (B9)13ug4%
Vitamin B-120.17ug8%
Carotene, beta1ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin15ug~%
Choline, total17.4mg4%
Folic acid0ug~%
Folate, food13ug~%
Folate, DFE13ug~%
Retinol53ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water47.16g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca134mg11%
Iron, Fe0.53mg3%
Potassium, K309mg7%
Magnesium, Mg22mg6%
Phosphorus, P158mg13%
Sodium, Na581mg26%
Zinc, Zn0.91mg9%
Copper, Cu0.089mg10%
Selenium, Se5ug10%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.917g~%
Monounsaturated Fat7.762g~%
SFA 4:00.109g~%
SFA 6:00.09g~%
SFA 8:00.066g~%
SFA 10:00.14g~%
SFA 12:00.165g~%
SFA 14:00.533g~%
SFA 16:02.65g~%
SFA 18:01.318g~%
MUFA 18:17.592g~%
PUFA 18:24.51g~%
PUFA 18:30.413g~%
PUFA 20:40.013g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.111g~%
PUFA 18:40g~%
MUFA 20:10.13g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.003g~%
PUFA 22:5 n-3 (DPA)0.003g~%