Potato chips, unsalted
Nutrition Facts and Calories for Potato chips, unsalted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 537 | ||
| % Daily Value * | |||
| Total Fat30.3g | 39% | ||
| Saturated Fat5.269g | 27% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium7mg | 1% | ||
| Total Carbohydrate59.66g | 22% | ||
| Dietary Fiber5.4g | 20% | ||
| Total Sugars0.19g | 1% | ||
| Protein6.25g | 13% | ||
| Vitamin C22.6mg | 26% | ||
| Vitamin D0ug | 0% | ||
| Iron1.19mg | 7% | ||
| Calcium18mg | 2% | ||
| Potassium1535mg | 33% | ||
| Phosphorus170mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
537 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Potato chips, unsalted?
Potato chips, unsalted contains 537 calories per 100 g serving. This serving contains 30.3g of fat, 59.66g of carbohydrate and 6.25g of protein. Potato chips, unsalted belong to Potato chips food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 537Kcal | 27% |
| Total Fat | 30.3g | 39% |
| Fatty acids | 5.269g | 27% |
| Protein | 6.25g | 13% |
| Carbohydrate | 59.66g | 22% |
| Sugars | 0.19g | 1% |
| Fiber, total dietary | 5.4g | 20% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 22.6mg | 26% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 7.53mg | 51% |
| Vitamin K | 11.9ug | 10% |
| Thiamin (B1) | 0.185mg | 16% |
| Riboflavin (B2) | 0.238mg | 19% |
| Niacin (B3) | 6.16mg | 39% |
| Vitamin B-6 | 0.59mg | 35% |
| Folate (B9) | 9ug | 3% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 46.7mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 9ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 0.88g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 1.19mg | 7% |
| Potassium, K | 1535mg | 33% |
| Magnesium, Mg | 78mg | 19% |
| Phosphorus, P | 170mg | 14% |
| Sodium, Na | 7mg | 1% |
| Zinc, Zn | 0.89mg | 9% |
| Copper, Cu | 0.306mg | 34% |
| Selenium, Se | 7.1ug | 13% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 15.98g | ~% |
| Monounsaturated Fat | 7.548g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.11g | ~% |
| SFA 16:0 | 4.43g | ~% |
| SFA 18:0 | 0.638g | ~% |
| MUFA 18:1 | 7.048g | ~% |
| PUFA 18:2 | 15.69g | ~% |
| PUFA 18:3 | 0.292g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.451g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.044g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |