Potato chips, lightly salted

Nutrition Facts and Calories for Potato chips, lightly salted

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Nutrition Facts
Serving Size 100 grams
Calories 559
% Daily Value *
Total Fat35.32g 46%
Saturated Fat5.479g 28%
Trans Fat ~g
Cholesterol0mg 0%
Sodium264mg 12%
Total Carbohydrate53.43g 20%
Dietary Fiber4.2g 15%
Total Sugars0.34g 1%
Protein6.71g 14%
Vitamin C27.2mg 31%
Vitamin D0ug 0%
Iron1.43mg 8%
Calcium24mg 2%
Potassium1301mg 28%
Phosphorus148mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

559 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato chips, lightly salted?

Potato chips, lightly salted contains 559 calories per 100 g serving. This serving contains 35.32g of fat, 53.43g of carbohydrate and 6.71g of protein. Potato chips, lightly salted belong to Potato chips food category.

Potato ChipsLightly Salted

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories559Kcal28%
Total Fat35.32g46%
Fatty acids5.479g28%
Protein6.71g14%
Carbohydrate53.43g20%
Sugars0.34g1%
Fiber, total dietary4.2g15%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C27.2mg31%
Vitamin D0ug0%
Vitamin E7.7mg52%
Vitamin K22.1ug19%
Thiamin (B1)0.158mg14%
Riboflavin (B2)0.173mg14%
Niacin (B3)5.465mg35%
Vitamin B-60.65mg39%
Folate (B9)58ug15%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total12.1mg3%
Folic acid0ug~%
Folate, food58ug~%
Folate, DFE58ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water1.35g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca24mg2%
Iron, Fe1.43mg8%
Potassium, K1301mg28%
Magnesium, Mg62mg15%
Phosphorus, P148mg12%
Sodium, Na264mg12%
Zinc, Zn1.51mg14%
Copper, Cu0.298mg34%
Selenium, Se7.8ug15%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat12.39g~%
Monounsaturated Fat14.91g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.002g~%
SFA 10:00.019g~%
SFA 12:00.007g~%
SFA 14:00.13g~%
SFA 16:04.282g~%
SFA 18:00.726g~%
MUFA 18:114.53g~%
PUFA 18:211.96g~%
PUFA 18:30.413g~%
PUFA 20:40.009g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.117g~%
PUFA 18:40g~%
MUFA 20:10.239g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.004g~%
PUFA 22:5 n-3 (DPA)0g~%