Potato chips, popped, plain
Nutrition Facts and Calories for Potato chips, popped, plain
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 469 | ||
| % Daily Value * | |||
| Total Fat18.2g | 24% | ||
| Saturated Fat2.631g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium536mg | 24% | ||
| Total Carbohydrate71.4g | 26% | ||
| Dietary Fiber4.8g | 18% | ||
| Total Sugars5.01g | 11% | ||
| Protein5g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.8mg | 5% | ||
| Calcium125mg | 10% | ||
| Potassium721mg | 16% | ||
| Phosphorus274mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
469 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Potato chips, popped, plain?
Potato chips, popped, plain contains 469 calories per 100 g serving. This serving contains 18.2g of fat, 71.4g of carbohydrate and 5g of protein. Potato chips, popped, plain belong to Potato chips food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 469Kcal | 24% |
| Total Fat | 18.2g | 24% |
| Fatty acids | 2.631g | 14% |
| Protein | 5g | 10% |
| Carbohydrate | 71.4g | 26% |
| Sugars | 5.01g | 11% |
| Fiber, total dietary | 4.8g | 18% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.18mg | 15% |
| Vitamin K | 7.2ug | 7% |
| Thiamin (B1) | 0.34mg | 29% |
| Riboflavin (B2) | 0.07mg | 6% |
| Niacin (B3) | 4.09mg | 26% |
| Vitamin B-6 | 0.51mg | 30% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 31.6mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.4g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 125mg | 10% |
| Iron, Fe | 0.8mg | 5% |
| Potassium, K | 721mg | 16% |
| Magnesium, Mg | 43mg | 11% |
| Phosphorus, P | 274mg | 22% |
| Sodium, Na | 536mg | 24% |
| Zinc, Zn | 0.45mg | 5% |
| Copper, Cu | 0.104mg | 12% |
| Selenium, Se | 8.1ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.234g | ~% |
| Monounsaturated Fat | 9.91g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.014g | ~% |
| SFA 14:0 | 0.003g | ~% |
| SFA 16:0 | 1.812g | ~% |
| SFA 18:0 | 0.802g | ~% |
| MUFA 18:1 | 9.91g | ~% |
| PUFA 18:2 | 4.037g | ~% |
| PUFA 18:3 | 0.197g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |