Pie, lemon meringue

Nutrition Facts and Calories for Pie, lemon meringue

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Nutrition Facts
Serving Size 100 grams
Calories 294
% Daily Value *
Total Fat11.34g 15%
Saturated Fat3.649g 19%
Trans Fat ~g
Cholesterol79mg 27%
Sodium179mg 8%
Total Carbohydrate43.69g 16%
Dietary Fiber1.1g 4%
Total Sugars26.43g 53%
Protein4.53g 10%
Vitamin C0.6mg 1%
Vitamin D0.5ug 3%
Iron1.25mg 7%
Calcium17mg 2%
Potassium67mg 2%
Phosphorus63mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

294 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pie, lemon meringue?

Pie, lemon meringue contains 294 calories per 100 g serving. This serving contains 11.34g of fat, 43.69g of carbohydrate and 4.53g of protein. Pie, lemon meringue belong to Cakes and pies food category.

PieLemon Meringue

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories294Kcal15%
Total Fat11.34g15%
Fatty acids3.649g19%
Protein4.53g10%
Carbohydrate43.69g16%
Sugars26.43g53%
Fiber, total dietary1.1g4%
Cholesterol79mg27%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE35ug4%
Vitamin C0.6mg1%
Vitamin D0.5ug3%
Vitamin E0.39mg3%
Vitamin K2.6ug3%
Thiamin (B1)0.111mg10%
Riboflavin (B2)0.133mg11%
Niacin (B3)1.135mg8%
Vitamin B-60.028mg2%
Folate (B9)33ug9%
Vitamin B-120.16ug7%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta4ug~%
Lycopene0ug~%
Lutein + zeaxanthin97ug~%
Choline, total56.1mg11%
Folic acid16ug~%
Folate, food17ug~%
Folate, DFE44ug~%
Retinol34ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water39.74g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca17mg2%
Iron, Fe1.25mg7%
Potassium, K67mg2%
Magnesium, Mg8mg2%
Phosphorus, P63mg6%
Sodium, Na179mg8%
Zinc, Zn0.42mg4%
Copper, Cu0.036mg4%
Selenium, Se8.4ug16%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.517g~%
Monounsaturated Fat5.132g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.094g~%
SFA 16:02.204g~%
SFA 18:01.28g~%
MUFA 18:14.893g~%
PUFA 18:21.367g~%
PUFA 18:30.047g~%
PUFA 20:40.007g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.179g~%
PUFA 18:40g~%
MUFA 20:10.051g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%