Pie, pineapple cream

Nutrition Facts and Calories for Pie, pineapple cream

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Nutrition Facts
Serving Size 100 grams
Calories 273
% Daily Value *
Total Fat15.69g 21%
Saturated Fat7.687g 39%
Trans Fat ~g
Cholesterol27mg 9%
Sodium169mg 8%
Total Carbohydrate30.96g 12%
Dietary Fiber0.7g 3%
Total Sugars18.64g 38%
Protein2.56g 6%
Vitamin C0.6mg 1%
Vitamin D0.4ug 2%
Iron0.62mg 4%
Calcium42mg 4%
Potassium78mg 2%
Phosphorus47mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

273 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pie, pineapple cream?

Pie, pineapple cream contains 273 calories per 100 g serving. This serving contains 15.69g of fat, 30.96g of carbohydrate and 2.56g of protein. Pie, pineapple cream belong to Cakes and pies food category.

PiePineapple Cream

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories273Kcal14%
Total Fat15.69g21%
Fatty acids7.687g39%
Protein2.56g6%
Carbohydrate30.96g12%
Sugars18.64g38%
Fiber, total dietary0.7g3%
Cholesterol27mg9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE99ug11%
Vitamin C0.6mg1%
Vitamin D0.4ug2%
Vitamin E0.45mg4%
Vitamin K2.5ug3%
Thiamin (B1)0.074mg7%
Riboflavin (B2)0.108mg9%
Niacin (B3)0.711mg5%
Vitamin B-60.029mg2%
Folate (B9)15ug4%
Vitamin B-120.1ug5%
Carotene, beta18ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total9.4mg2%
Folic acid9ug~%
Folate, food6ug~%
Folate, DFE21ug~%
Retinol97ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water50.15g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca42mg4%
Iron, Fe0.62mg4%
Potassium, K78mg2%
Magnesium, Mg7mg2%
Phosphorus, P47mg4%
Sodium, Na169mg8%
Zinc, Zn0.23mg3%
Copper, Cu0.034mg4%
Selenium, Se2.1ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.092g~%
Monounsaturated Fat5.73g~%
SFA 4:00.176g~%
SFA 6:00.147g~%
SFA 8:00.091g~%
SFA 10:00.215g~%
SFA 12:00.25g~%
SFA 14:00.849g~%
SFA 16:03.456g~%
SFA 18:01.708g~%
MUFA 18:15.348g~%
PUFA 18:20.979g~%
PUFA 18:30.057g~%
PUFA 20:40.018g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.236g~%
PUFA 18:40g~%
MUFA 20:10.048g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.005g~%