Peanuts, roasted, salted

Nutrition Facts and Calories for Peanuts, roasted, salted

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Nutrition Facts
Serving Size 100 grams
Calories 599
% Daily Value *
Total Fat52.5g 68%
Saturated Fat8.655g 44%
Trans Fat ~g
Cholesterol0mg 0%
Sodium320mg 14%
Total Carbohydrate15.26g 6%
Dietary Fiber9.4g 34%
Total Sugars4.18g 9%
Protein28.03g 57%
Vitamin C0.8mg 1%
Vitamin D0ug 0%
Iron1.52mg 9%
Calcium61mg 5%
Potassium726mg 16%
Phosphorus397mg 32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

599 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Peanuts, roasted, salted?

Peanuts, roasted, salted contains 599 calories per 100 g serving. This serving contains 52.5g of fat, 15.26g of carbohydrate and 28.03g of protein. Peanuts, roasted, salted belong to Nuts and seeds food category.

PeanutsRoastedSalted

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories599Kcal30%
Total Fat52.5g68%
Fatty acids8.655g44%
Protein28.03g57%
Carbohydrate15.26g6%
Sugars4.18g9%
Fiber, total dietary9.4g34%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0.8mg1%
Vitamin D0ug0%
Vitamin E6.94mg47%
Vitamin K0ug0%
Thiamin (B1)0.085mg8%
Riboflavin (B2)0.089mg7%
Niacin (B3)13.83mg87%
Vitamin B-60.461mg28%
Folate (B9)120ug30%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total55.3mg11%
Folic acid0ug~%
Folate, food120ug~%
Folate, DFE120ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water1.45g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca61mg5%
Iron, Fe1.52mg9%
Potassium, K726mg16%
Magnesium, Mg176mg42%
Phosphorus, P397mg32%
Sodium, Na320mg14%
Zinc, Zn3.28mg30%
Copper, Cu0.533mg60%
Selenium, Se3.3ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat15.3g~%
Monounsaturated Fat26g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.038g~%
SFA 12:00.038g~%
SFA 14:00.038g~%
SFA 16:05.049g~%
SFA 18:01.403g~%
MUFA 18:125.23g~%
PUFA 18:215.11g~%
PUFA 18:30.038g~%
PUFA 20:40.038g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.038g~%
PUFA 18:40g~%
MUFA 20:10.613g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%