Mixed nuts, honey roasted
Nutrition Facts and Calories for Mixed nuts, honey roasted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 582 | ||
| % Daily Value * | |||
| Total Fat46.56g | 60% | ||
| Saturated Fat6.572g | 33% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium388mg | 17% | ||
| Total Carbohydrate33.21g | 13% | ||
| Dietary Fiber5.9g | 22% | ||
| Total Sugars20.34g | 41% | ||
| Protein15.35g | 31% | ||
| Vitamin C0.3mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron2.18mg | 13% | ||
| Calcium73mg | 6% | ||
| Potassium472mg | 11% | ||
| Phosphorus304mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
582 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Mixed nuts, honey roasted?
Mixed nuts, honey roasted contains 582 calories per 100 g serving. This serving contains 46.56g of fat, 33.21g of carbohydrate and 15.35g of protein. Mixed nuts, honey roasted belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 582Kcal | 30% |
| Total Fat | 46.56g | 60% |
| Fatty acids | 6.572g | 33% |
| Protein | 15.35g | 31% |
| Carbohydrate | 33.21g | 13% |
| Sugars | 20.34g | 41% |
| Fiber, total dietary | 5.9g | 22% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.3mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 6.69mg | 45% |
| Vitamin K | 13.7ug | 12% |
| Thiamin (B1) | 0.169mg | 15% |
| Riboflavin (B2) | 0.256mg | 20% |
| Niacin (B3) | 6.136mg | 39% |
| Vitamin B-6 | 0.289mg | 17% |
| Folate (B9) | 59ug | 15% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 6ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 37ug | ~% |
| Choline, total | 43.4mg | 8% |
| Folic acid | 0ug | ~% |
| Folate, food | 59ug | ~% |
| Folate, DFE | 59ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.65g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 73mg | 6% |
| Iron, Fe | 2.18mg | 13% |
| Potassium, K | 472mg | 11% |
| Magnesium, Mg | 154mg | 37% |
| Phosphorus, P | 304mg | 25% |
| Sodium, Na | 388mg | 17% |
| Zinc, Zn | 2.51mg | 23% |
| Copper, Cu | 0.747mg | 83% |
| Selenium, Se | 57.3ug | 105% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 12.4g | ~% |
| Monounsaturated Fat | 23.93g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.015g | ~% |
| SFA 10:0 | 0.015g | ~% |
| SFA 12:0 | 0.09g | ~% |
| SFA 14:0 | 0.054g | ~% |
| SFA 16:0 | 3.896g | ~% |
| SFA 18:0 | 1.419g | ~% |
| MUFA 18:1 | 23.42g | ~% |
| PUFA 18:2 | 11.7g | ~% |
| PUFA 18:3 | 0.688g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.128g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.325g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.021g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |