Pasta, whole grain, tomato based sauce, poultry, restaurant
Nutrition Facts and Calories for Pasta, whole grain, with tomato-based sauce and poultry, restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 167 | ||
| % Daily Value * | |||
| Total Fat8.85g | 12% | ||
| Saturated Fat1.275g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol9mg | 3% | ||
| Sodium384mg | 17% | ||
| Total Carbohydrate17.36g | 7% | ||
| Dietary Fiber2.5g | 9% | ||
| Total Sugars2.35g | 5% | ||
| Protein5.68g | 12% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.2mg | 7% | ||
| Calcium18mg | 2% | ||
| Potassium186mg | 4% | ||
| Phosphorus94mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
167 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta, whole grain, with tomato-based sauce and poultry, restaurant?
Pasta, whole grain, with tomato-based sauce and poultry, restaurant contains 167 calories per 100 g serving. This serving contains 8.85g of fat, 17.36g of carbohydrate and 5.68g of protein. Pasta, whole grain, with tomato-based sauce and poultry, restaurant belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 167Kcal | 9% |
| Total Fat | 8.85g | 12% |
| Fatty acids | 1.275g | 7% |
| Protein | 5.68g | 12% |
| Carbohydrate | 17.36g | 7% |
| Sugars | 2.35g | 5% |
| Fiber, total dietary | 2.5g | 9% |
| Cholesterol | 9mg | 3% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 13ug | 2% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.11mg | 15% |
| Vitamin K | 12.8ug | 11% |
| Thiamin (B1) | 0.091mg | 8% |
| Riboflavin (B2) | 0.086mg | 7% |
| Niacin (B3) | 3.659mg | 23% |
| Vitamin B-6 | 0.141mg | 9% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0.09ug | 4% |
| Carotene, beta | 142ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 4602ug | ~% |
| Lutein + zeaxanthin | 114ug | ~% |
| Choline, total | 13.9mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 15ug | ~% |
| Folate, DFE | 15ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 66.72g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 186mg | 4% |
| Magnesium, Mg | 35mg | 9% |
| Phosphorus, P | 94mg | 8% |
| Sodium, Na | 384mg | 17% |
| Zinc, Zn | 0.91mg | 9% |
| Copper, Cu | 0.146mg | 17% |
| Selenium, Se | 20.1ug | 37% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.385g | ~% |
| Monounsaturated Fat | 3.204g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.011g | ~% |
| SFA 16:0 | 0.929g | ~% |
| SFA 18:0 | 0.263g | ~% |
| MUFA 18:1 | 3.095g | ~% |
| PUFA 18:2 | 2.998g | ~% |
| PUFA 18:3 | 0.377g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.051g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.055g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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