Pasta, tomato based sauce, beans, lentils
Nutrition Facts and Calories for Pasta with tomato-based sauce and beans or lentils
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 125 | ||
| % Daily Value * | |||
| Total Fat2.28g | 3% | ||
| Saturated Fat0.331g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol1mg | 1% | ||
| Sodium250mg | 11% | ||
| Total Carbohydrate20.94g | 8% | ||
| Dietary Fiber3g | 11% | ||
| Total Sugars2.2g | 5% | ||
| Protein5.23g | 11% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.73mg | 10% | ||
| Calcium36mg | 3% | ||
| Potassium275mg | 6% | ||
| Phosphorus63mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
125 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta with tomato-based sauce and beans or lentils?
Pasta with tomato-based sauce and beans or lentils contains 125 calories per 100 g serving. This serving contains 2.28g of fat, 20.94g of carbohydrate and 5.23g of protein. Pasta with tomato-based sauce and beans or lentils belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 125Kcal | 7% |
| Total Fat | 2.28g | 3% |
| Fatty acids | 0.331g | 2% |
| Protein | 5.23g | 11% |
| Carbohydrate | 20.94g | 8% |
| Sugars | 2.2g | 5% |
| Fiber, total dietary | 3g | 11% |
| Cholesterol | 1mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.32mg | 9% |
| Vitamin K | 7.2ug | 7% |
| Thiamin (B1) | 0.142mg | 12% |
| Riboflavin (B2) | 0.084mg | 7% |
| Niacin (B3) | 2.023mg | 13% |
| Vitamin B-6 | 0.103mg | 7% |
| Folate (B9) | 53ug | 14% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 135ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 4397ug | ~% |
| Lutein + zeaxanthin | 68ug | ~% |
| Choline, total | 16.4mg | 3% |
| Folic acid | 25ug | ~% |
| Folate, food | 29ug | ~% |
| Folate, DFE | 70ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.14g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 36mg | 3% |
| Iron, Fe | 1.73mg | 10% |
| Potassium, K | 275mg | 6% |
| Magnesium, Mg | 30mg | 8% |
| Phosphorus, P | 63mg | 6% |
| Sodium, Na | 250mg | 11% |
| Zinc, Zn | 0.62mg | 6% |
| Copper, Cu | 0.141mg | 16% |
| Selenium, Se | 10.7ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.872g | ~% |
| Monounsaturated Fat | 0.724g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.247g | ~% |
| SFA 18:0 | 0.059g | ~% |
| MUFA 18:1 | 0.706g | ~% |
| PUFA 18:2 | 0.753g | ~% |
| PUFA 18:3 | 0.117g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.005g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.012g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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