Macaroni, noodles, creamed, cheese

Nutrition Facts and Calories for Macaroni or noodles, creamed, with cheese

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Nutrition Facts
Serving Size 100 grams
Calories 158
% Daily Value *
Total Fat5.54g 8%
Saturated Fat3.13g 16%
Trans Fat ~g
Cholesterol15mg 5%
Sodium260mg 12%
Total Carbohydrate21.94g 8%
Dietary Fiber1.3g 5%
Total Sugars0.68g 2%
Protein4.8g 10%
Vitamin C0.1mg 1%
Vitamin D0.2ug 1%
Iron0.91mg 6%
Calcium27mg 3%
Potassium43mg 1%
Phosphorus56mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

158 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Macaroni or noodles, creamed, with cheese?

Macaroni or noodles, creamed, with cheese contains 158 calories per 100 g serving. This serving contains 5.54g of fat, 21.94g of carbohydrate and 4.8g of protein. Macaroni or noodles, creamed, with cheese belong to Macaroni and cheese food category.

MacaroniNoodlesCreamedCheese

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories158Kcal8%
Total Fat5.54g8%
Fatty acids3.13g16%
Protein4.8g10%
Carbohydrate21.94g8%
Sugars0.68g2%
Fiber, total dietary1.3g5%
Cholesterol15mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE52ug6%
Vitamin C0.1mg1%
Vitamin D0.2ug1%
Vitamin E0.14mg1%
Vitamin K0.4ug1%
Thiamin (B1)0.184mg16%
Riboflavin (B2)0.118mg10%
Niacin (B3)1.182mg8%
Vitamin B-60.039mg3%
Folate (B9)49ug13%
Vitamin B-120.04ug2%
Carotene, beta9ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin5ug~%
Choline, total6.5mg2%
Folic acid44ug~%
Folate, food5ug~%
Folate, DFE79ug~%
Retinol52ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water66.76g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca27mg3%
Iron, Fe0.91mg6%
Potassium, K43mg1%
Magnesium, Mg14mg4%
Phosphorus, P56mg5%
Sodium, Na260mg12%
Zinc, Zn0.45mg5%
Copper, Cu0.073mg9%
Selenium, Se19.2ug35%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.428g~%
Monounsaturated Fat1.272g~%
SFA 4:00.103g~%
SFA 6:00.083g~%
SFA 8:00.051g~%
SFA 10:00.12g~%
SFA 12:00.143g~%
SFA 14:00.448g~%
SFA 16:01.368g~%
SFA 18:00.484g~%
MUFA 18:11.14g~%
PUFA 18:20.375g~%
PUFA 18:30.034g~%
PUFA 20:40.007g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.081g~%
PUFA 18:40g~%
MUFA 20:10.008g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%