Nutrition bar, PowerBar

Nutrition Facts and Calories for Nutrition bar (PowerBar)

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Nutrition Facts
Serving Size 100 grams
Calories 363
% Daily Value *
Total Fat3.11g 4%
Saturated Fat1.32g 7%
Trans Fat ~g
Cholesterol0mg 0%
Sodium308mg 14%
Total Carbohydrate69.63g 26%
Dietary Fiber5.7g 21%
Total Sugars30.07g 61%
Protein14.15g 29%
Vitamin C92.3mg 103%
Vitamin D0ug 0%
Iron11.7mg 65%
Calcium504mg 39%
Potassium362mg 8%
Phosphorus614mg 50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

363 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Nutrition bar (PowerBar)?

Nutrition bar (PowerBar) contains 363 calories per 100 g serving. This serving contains 3.11g of fat, 69.63g of carbohydrate and 14.15g of protein. Nutrition bar (PowerBar) belong to Nutrition bars food category.

Nutrition BarPowerBar

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories363Kcal19%
Total Fat3.11g4%
Fatty acids1.32g7%
Protein14.15g29%
Carbohydrate69.63g26%
Sugars30.07g61%
Fiber, total dietary5.7g21%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C92.3mg103%
Vitamin D0ug0%
Vitamin E8.28mg56%
Vitamin K1.1ug1%
Thiamin (B1)8.06mg672%
Riboflavin (B2)1.92mg148%
Niacin (B3)32.6mg204%
Vitamin B-62.2mg130%
Folate (B9)615ug154%
Vitamin B-125.6ug234%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total18.4mg4%
Folic acid615ug~%
Folate, food0ug~%
Folate, DFE1046ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water9.83g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca504mg39%
Iron, Fe11.7mg65%
Potassium, K362mg8%
Magnesium, Mg248mg60%
Phosphorus, P614mg50%
Sodium, Na308mg14%
Zinc, Zn9.96mg91%
Copper, Cu1.43mg159%
Selenium, Se7.8ug15%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.589g~%
Monounsaturated Fat1.05g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.003g~%
SFA 14:00.013g~%
SFA 16:00.644g~%
SFA 18:00.632g~%
MUFA 18:11.03g~%
PUFA 18:20.565g~%
PUFA 18:30.025g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.01g~%
PUFA 18:40g~%
MUFA 20:10.01g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%