Nutrition bar, Balance Original Bar
Nutrition Facts and Calories for Nutrition bar (Balance Original Bar)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 415 | ||
| % Daily Value * | |||
| Total Fat12g | 16% | ||
| Saturated Fat1.149g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol1mg | 1% | ||
| Sodium253mg | 11% | ||
| Total Carbohydrate48.73g | 18% | ||
| Dietary Fiber3.1g | 12% | ||
| Total Sugars34.89g | 70% | ||
| Protein28g | 57% | ||
| Vitamin C11.2mg | 13% | ||
| Vitamin D1.6ug | 8% | ||
| Iron10.9mg | 61% | ||
| Calcium543mg | 42% | ||
| Potassium678mg | 15% | ||
| Phosphorus465mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
415 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Nutrition bar (Balance Original Bar)?
Nutrition bar (Balance Original Bar) contains 415 calories per 100 g serving. This serving contains 12g of fat, 48.73g of carbohydrate and 28g of protein. Nutrition bar (Balance Original Bar) belong to Nutrition bars food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 415Kcal | 21% |
| Total Fat | 12g | 16% |
| Fatty acids | 1.149g | 6% |
| Protein | 28g | 57% |
| Carbohydrate | 48.73g | 18% |
| Sugars | 34.89g | 70% |
| Fiber, total dietary | 3.1g | 12% |
| Cholesterol | 1mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1496ug | 167% |
| Vitamin C | 11.2mg | 13% |
| Vitamin D | 1.6ug | 8% |
| Vitamin E | 5.84mg | 39% |
| Vitamin K | 1.3ug | 2% |
| Thiamin (B1) | 1.628mg | 136% |
| Riboflavin (B2) | 1.708mg | 132% |
| Niacin (B3) | 8.991mg | 57% |
| Vitamin B-6 | 0.89mg | 53% |
| Folate (B9) | 126ug | 32% |
| Vitamin B-12 | 1.24ug | 52% |
| Carotene, beta | 10ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 91.2mg | 17% |
| Folic acid | 0ug | ~% |
| Folate, food | 126ug | ~% |
| Folate, DFE | 126ug | ~% |
| Retinol | 1495ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 7.76g | ~% |
| Caffeine | 4mg | ~% |
| Theobromine | 47mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 543mg | 42% |
| Iron, Fe | 10.9mg | 61% |
| Potassium, K | 678mg | 15% |
| Magnesium, Mg | 119mg | 29% |
| Phosphorus, P | 465mg | 38% |
| Sodium, Na | 253mg | 11% |
| Zinc, Zn | 3.52mg | 32% |
| Copper, Cu | 0.771mg | 86% |
| Selenium, Se | 23.3ug | 43% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.969g | ~% |
| Monounsaturated Fat | 8.115g | ~% |
| SFA 4:0 | 0.004g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.008g | ~% |
| SFA 16:0 | 0.631g | ~% |
| SFA 18:0 | 0.417g | ~% |
| MUFA 18:1 | 8.035g | ~% |
| PUFA 18:2 | 1.827g | ~% |
| PUFA 18:3 | 0.141g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.003g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.066g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.012g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |