Milk, evaporated, whole
Nutrition Facts and Calories for Milk, evaporated, whole
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 134 | ||
| % Daily Value * | |||
| Total Fat7.56g | 10% | ||
| Saturated Fat4.591g | 23% | ||
| Trans Fat ~g | |||
| Cholesterol29mg | 10% | ||
| Sodium106mg | 5% | ||
| Total Carbohydrate10.04g | 4% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars10.04g | 21% | ||
| Protein6.81g | 14% | ||
| Vitamin C1.9mg | 3% | ||
| Vitamin D2ug | 10% | ||
| Iron0.19mg | 2% | ||
| Calcium261mg | 21% | ||
| Potassium303mg | 7% | ||
| Phosphorus203mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
134 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Milk, evaporated, whole?
Milk, evaporated, whole contains 134 calories per 100 g serving. This serving contains 7.56g of fat, 10.04g of carbohydrate and 6.81g of protein. Milk, evaporated, whole belong to Milk, whole food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 134Kcal | 7% |
| Total Fat | 7.56g | 10% |
| Fatty acids | 4.591g | 23% |
| Protein | 6.81g | 14% |
| Carbohydrate | 10.04g | 4% |
| Sugars | 10.04g | 21% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 29mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 65ug | 8% |
| Vitamin C | 1.9mg | 3% |
| Vitamin D | 2ug | 10% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 0.5ug | 1% |
| Thiamin (B1) | 0.047mg | 4% |
| Riboflavin (B2) | 0.316mg | 25% |
| Niacin (B3) | 0.194mg | 2% |
| Vitamin B-6 | 0.05mg | 3% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 12ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 31.8mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 8ug | ~% |
| Retinol | 64ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.04g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 261mg | 21% |
| Iron, Fe | 0.19mg | 2% |
| Potassium, K | 303mg | 7% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 203mg | 17% |
| Sodium, Na | 106mg | 5% |
| Zinc, Zn | 0.77mg | 8% |
| Copper, Cu | 0.016mg | 2% |
| Selenium, Se | 2.3ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.245g | ~% |
| Monounsaturated Fat | 2.335g | ~% |
| SFA 4:0 | 0.195g | ~% |
| SFA 6:0 | 0.134g | ~% |
| SFA 8:0 | 0.054g | ~% |
| SFA 10:0 | 0.11g | ~% |
| SFA 12:0 | 0.161g | ~% |
| SFA 14:0 | 0.733g | ~% |
| SFA 16:0 | 2.027g | ~% |
| SFA 18:0 | 0.921g | ~% |
| MUFA 18:1 | 2.101g | ~% |
| PUFA 18:2 | 0.167g | ~% |
| PUFA 18:3 | 0.078g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.159g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |