Milk, evaporated, reduced fat
Nutrition Facts and Calories for Milk, evaporated, reduced fat (2%)
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 92 | ||
% Daily Value * | |||
Total Fat1.96g | 3% | ||
Saturated Fat1.214g | 7% | ||
Trans Fat ~g | |||
Cholesterol8mg | 3% | ||
Sodium113mg | 5% | ||
Total Carbohydrate11.15g | 5% | ||
Dietary Fiber0g | 0% | ||
Total Sugars11.15g | 23% | ||
Protein7.42g | 15% | ||
Vitamin C1.2mg | 2% | ||
Vitamin D2ug | 10% | ||
Iron0.28mg | 2% | ||
Calcium285mg | 22% | ||
Potassium326mg | 7% | ||
Phosphorus192mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
92 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Milk, evaporated, reduced fat (2%)?
Milk, evaporated, reduced fat (2%) contains 92 calories per 100 g serving. This serving contains 1.96g of fat, 11.15g of carbohydrate and 7.42g of protein. Milk, evaporated, reduced fat (2%) belong to Milk, reduced fat food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 92Kcal | 5% |
Total Fat | 1.96g | 3% |
Fatty acids | 1.214g | 7% |
Protein | 7.42g | 15% |
Carbohydrate | 11.15g | 5% |
Sugars | 11.15g | 23% |
Fiber, total dietary | 0g | 0% |
Cholesterol | 8mg | 3% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 131ug | 15% |
Vitamin C | 1.2mg | 2% |
Vitamin D | 2ug | 10% |
Vitamin E | 0.05mg | 1% |
Vitamin K | 0.2ug | 1% |
Thiamin (B1) | 0.044mg | 4% |
Riboflavin (B2) | 0.304mg | 24% |
Niacin (B3) | 0.171mg | 2% |
Vitamin B-6 | 0.054mg | 4% |
Folate (B9) | 9ug | 3% |
Vitamin B-12 | 0.24ug | 10% |
Carotene, beta | 3ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 25.1mg | 5% |
Folic acid | 0ug | ~% |
Folate, food | 9ug | ~% |
Folate, DFE | 9ug | ~% |
Retinol | 130ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 78g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 285mg | 22% |
Iron, Fe | 0.28mg | 2% |
Potassium, K | 326mg | 7% |
Magnesium, Mg | 27mg | 7% |
Phosphorus, P | 192mg | 16% |
Sodium, Na | 113mg | 5% |
Zinc, Zn | 0.88mg | 8% |
Copper, Cu | 0.016mg | 2% |
Selenium, Se | 2.5ug | 5% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.071g | ~% |
Monounsaturated Fat | 0.569g | ~% |
SFA 4:0 | 0.062g | ~% |
SFA 6:0 | 0.038g | ~% |
SFA 8:0 | 0.021g | ~% |
SFA 10:0 | 0.047g | ~% |
SFA 12:0 | 0.053g | ~% |
SFA 14:0 | 0.196g | ~% |
SFA 16:0 | 0.516g | ~% |
SFA 18:0 | 0.237g | ~% |
MUFA 18:1 | 0.498g | ~% |
PUFA 18:2 | 0.044g | ~% |
PUFA 18:3 | 0.028g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.043g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |