Non dairy milk, NFS
Nutrition Facts and Calories for Non-dairy milk, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 29 | ||
| % Daily Value * | |||
| Total Fat1.34g | 2% | ||
| Saturated Fat0.252g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium53mg | 3% | ||
| Total Carbohydrate3.14g | 2% | ||
| Dietary Fiber0.1g | 1% | ||
| Total Sugars2.52g | 6% | ||
| Protein1.14g | 3% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1ug | 5% | ||
| Iron0.33mg | 2% | ||
| Calcium157mg | 13% | ||
| Potassium57mg | 2% | ||
| Phosphorus32mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
29 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Non-dairy milk, NFS?
Non-dairy milk, NFS contains 29 calories per 100 g serving. This serving contains 1.34g of fat, 3.14g of carbohydrate and 1.14g of protein. Non-dairy milk, NFS belong to Milk substitutes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 29Kcal | 2% |
| Total Fat | 1.34g | 2% |
| Fatty acids | 0.252g | 2% |
| Protein | 1.14g | 3% |
| Carbohydrate | 3.14g | 2% |
| Sugars | 2.52g | 6% |
| Fiber, total dietary | 0.1g | 1% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 46ug | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 2.12mg | 15% |
| Vitamin K | 0.9ug | 1% |
| Thiamin (B1) | 0.009mg | 1% |
| Riboflavin (B2) | 0.076mg | 6% |
| Niacin (B3) | 0.174mg | 2% |
| Vitamin B-6 | 0.009mg | 1% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.51ug | 22% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 9mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 46ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 93.87g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 157mg | 13% |
| Iron, Fe | 0.33mg | 2% |
| Potassium, K | 57mg | 2% |
| Magnesium, Mg | 9mg | 3% |
| Phosphorus, P | 32mg | 3% |
| Sodium, Na | 53mg | 3% |
| Zinc, Zn | 0.18mg | 2% |
| Copper, Cu | 0.063mg | 7% |
| Selenium, Se | 0.7ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.431g | ~% |
| Monounsaturated Fat | 0.572g | ~% |
| SFA 4:0 | 0.003g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.01g | ~% |
| SFA 10:0 | 0.008g | ~% |
| SFA 12:0 | 0.063g | ~% |
| SFA 14:0 | 0.026g | ~% |
| SFA 16:0 | 0.106g | ~% |
| SFA 18:0 | 0.035g | ~% |
| MUFA 18:1 | 0.545g | ~% |
| PUFA 18:2 | 0.348g | ~% |
| PUFA 18:3 | 0.023g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.004g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |