Mexican pizza
Nutrition Facts and Calories for Mexican pizza
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 249 | ||
| % Daily Value * | |||
| Total Fat13.97g | 18% | ||
| Saturated Fat4.536g | 23% | ||
| Trans Fat ~g | |||
| Cholesterol47mg | 16% | ||
| Sodium376mg | 17% | ||
| Total Carbohydrate15.29g | 6% | ||
| Dietary Fiber2.1g | 8% | ||
| Total Sugars0.36g | 1% | ||
| Protein15.5g | 31% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.63mg | 10% | ||
| Calcium70mg | 6% | ||
| Potassium214mg | 5% | ||
| Phosphorus225mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
249 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Mexican pizza?
Mexican pizza contains 249 calories per 100 g serving. This serving contains 13.97g of fat, 15.29g of carbohydrate and 15.5g of protein. Mexican pizza belong to Other Mexican mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 249Kcal | 13% |
| Total Fat | 13.97g | 18% |
| Fatty acids | 4.536g | 23% |
| Protein | 15.5g | 31% |
| Carbohydrate | 15.29g | 6% |
| Sugars | 0.36g | 1% |
| Fiber, total dietary | 2.1g | 8% |
| Cholesterol | 47mg | 16% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 12ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.81mg | 6% |
| Vitamin K | 5ug | 5% |
| Thiamin (B1) | 0.061mg | 6% |
| Riboflavin (B2) | 0.129mg | 10% |
| Niacin (B3) | 3.042mg | 20% |
| Vitamin B-6 | 0.276mg | 17% |
| Folate (B9) | 6ug | 2% |
| Vitamin B-12 | 1.27ug | 53% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 45.9mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 53.65g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 70mg | 6% |
| Iron, Fe | 1.63mg | 10% |
| Potassium, K | 214mg | 5% |
| Magnesium, Mg | 35mg | 9% |
| Phosphorus, P | 225mg | 18% |
| Sodium, Na | 376mg | 17% |
| Zinc, Zn | 3.55mg | 33% |
| Copper, Cu | 0.094mg | 11% |
| Selenium, Se | 14.5ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.314g | ~% |
| Monounsaturated Fat | 5.601g | ~% |
| SFA 4:0 | 0.037g | ~% |
| SFA 6:0 | 0.019g | ~% |
| SFA 8:0 | 0.014g | ~% |
| SFA 10:0 | 0.035g | ~% |
| SFA 12:0 | 0.038g | ~% |
| SFA 14:0 | 0.373g | ~% |
| SFA 16:0 | 2.612g | ~% |
| SFA 18:0 | 1.223g | ~% |
| MUFA 18:1 | 5.086g | ~% |
| PUFA 18:2 | 2.052g | ~% |
| PUFA 18:3 | 0.232g | ~% |
| PUFA 20:4 | 0.023g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.332g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.049g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |