Meat loaf, venison, deer
Nutrition Facts and Calories for Meat loaf made with venison/deer
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat6.73g | 9% | ||
| Saturated Fat3.038g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol86mg | 29% | ||
| Sodium381mg | 17% | ||
| Total Carbohydrate6.31g | 3% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars1.58g | 4% | ||
| Protein19.02g | 39% | ||
| Vitamin C0.5mg | 1% | ||
| Vitamin D0.3ug | 2% | ||
| Iron2.7mg | 16% | ||
| Calcium51mg | 4% | ||
| Potassium310mg | 7% | ||
| Phosphorus194mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
166 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Meat loaf made with venison/deer?
Meat loaf made with venison/deer contains 166 calories per 100 g serving. This serving contains 6.73g of fat, 6.31g of carbohydrate and 19.02g of protein. Meat loaf made with venison/deer belong to Meat mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 166Kcal | 9% |
| Total Fat | 6.73g | 9% |
| Fatty acids | 3.038g | 16% |
| Protein | 19.02g | 39% |
| Carbohydrate | 6.31g | 3% |
| Sugars | 1.58g | 4% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 86mg | 29% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 18ug | 2% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.44mg | 3% |
| Vitamin K | 1.1ug | 1% |
| Thiamin (B1) | 0.306mg | 26% |
| Riboflavin (B2) | 0.287mg | 23% |
| Niacin (B3) | 4.403mg | 28% |
| Vitamin B-6 | 0.208mg | 13% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 1.18ug | 50% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 33ug | ~% |
| Choline, total | 80.2mg | 15% |
| Folic acid | 6ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 66.91g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 51mg | 4% |
| Iron, Fe | 2.7mg | 16% |
| Potassium, K | 310mg | 7% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 194mg | 16% |
| Sodium, Na | 381mg | 17% |
| Zinc, Zn | 3.48mg | 32% |
| Copper, Cu | 0.125mg | 14% |
| Selenium, Se | 12ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.599g | ~% |
| Monounsaturated Fat | 1.379g | ~% |
| SFA 4:0 | 0.007g | ~% |
| SFA 6:0 | 0.005g | ~% |
| SFA 8:0 | 0.004g | ~% |
| SFA 10:0 | 0.008g | ~% |
| SFA 12:0 | 0.014g | ~% |
| SFA 14:0 | 0.198g | ~% |
| SFA 16:0 | 1.288g | ~% |
| SFA 18:0 | 1.345g | ~% |
| MUFA 18:1 | 1.25g | ~% |
| PUFA 18:2 | 0.429g | ~% |
| PUFA 18:3 | 0.102g | ~% |
| PUFA 20:4 | 0.05g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.103g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |