Meat broth, Puerto Rican style

Nutrition Facts and Calories for Meat broth, Puerto Rican style

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Nutrition Facts
Serving Size 100 grams
Calories 7
% Daily Value *
Total Fat0.22g 1%
Saturated Fat0.11g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium372mg 17%
Total Carbohydrate0.04g 1%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein1.14g 3%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.17mg 1%
Calcium6mg 1%
Potassium54mg 2%
Phosphorus13mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

7 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Meat broth, Puerto Rican style?

Meat broth, Puerto Rican style contains 7 calories per 100 g serving. This serving contains 0.22g of fat, 0.04g of carbohydrate and 1.14g of protein. Meat broth, Puerto Rican style belong to Soups food category.

Meat BrothPuerto Rican Style

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories7Kcal1%
Total Fat0.22g1%
Fatty acids0.11g1%
Protein1.14g3%
Carbohydrate0.04g1%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0mg0%
Vitamin K0ug0%
Thiamin (B1)0.002mg1%
Riboflavin (B2)0.021mg2%
Niacin (B3)0.78mg5%
Vitamin B-60.01mg1%
Folate (B9)2ug1%
Vitamin B-120.07ug3%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total2.9mg1%
Folic acid0ug~%
Folate, food2ug~%
Folate, DFE2ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water97.55g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca6mg1%
Iron, Fe0.17mg1%
Potassium, K54mg2%
Magnesium, Mg2mg1%
Phosphorus, P13mg2%
Sodium, Na372mg17%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Selenium, Se0.7ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.01g~%
Monounsaturated Fat0.09g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.01g~%
SFA 16:00.06g~%
SFA 18:00.04g~%
MUFA 18:10.08g~%
PUFA 18:20.01g~%
PUFA 18:30g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.01g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%