Lobster bisque
Nutrition Facts and Calories for Lobster bisque
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 52 | ||
% Daily Value * | |||
Total Fat2.61g | 4% | ||
Saturated Fat1.26g | 7% | ||
Trans Fat ~g | |||
Cholesterol32mg | 11% | ||
Sodium239mg | 11% | ||
Total Carbohydrate1.69g | 1% | ||
Dietary Fiber0.2g | 1% | ||
Total Sugars1.03g | 3% | ||
Protein5.23g | 11% | ||
Vitamin C1.3mg | 2% | ||
Vitamin D0.1ug | 1% | ||
Iron0.25mg | 2% | ||
Calcium53mg | 5% | ||
Potassium146mg | 4% | ||
Phosphorus68mg | 6% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
52 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Lobster bisque?
Lobster bisque contains 52 calories per 100 g serving. This serving contains 2.61g of fat, 1.69g of carbohydrate and 5.23g of protein. Lobster bisque belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 52Kcal | 3% |
Total Fat | 2.61g | 4% |
Fatty acids | 1.26g | 7% |
Protein | 5.23g | 11% |
Carbohydrate | 1.69g | 1% |
Sugars | 1.03g | 3% |
Fiber, total dietary | 0.2g | 1% |
Cholesterol | 32mg | 11% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 45ug | 5% |
Vitamin C | 1.3mg | 2% |
Vitamin D | 0.1ug | 1% |
Vitamin E | 0.34mg | 3% |
Vitamin K | 1.5ug | 2% |
Thiamin (B1) | 0.015mg | 2% |
Riboflavin (B2) | 0.04mg | 4% |
Niacin (B3) | 1.33mg | 9% |
Vitamin B-6 | 0.048mg | 3% |
Folate (B9) | 7ug | 2% |
Vitamin B-12 | 0.37ug | 16% |
Carotene, beta | 224ug | ~% |
Carotene, alpha | 86ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 174ug | ~% |
Lutein + zeaxanthin | 15ug | ~% |
Choline, total | 23.6mg | 5% |
Folic acid | 0ug | ~% |
Folate, food | 7ug | ~% |
Folate, DFE | 7ug | ~% |
Retinol | 23ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 89.26g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 53mg | 5% |
Iron, Fe | 0.25mg | 2% |
Potassium, K | 146mg | 4% |
Magnesium, Mg | 11mg | 3% |
Phosphorus, P | 68mg | 6% |
Sodium, Na | 239mg | 11% |
Zinc, Zn | 0.86mg | 8% |
Copper, Cu | 0.319mg | 36% |
Selenium, Se | 13.8ug | 26% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.298g | ~% |
Monounsaturated Fat | 0.539g | ~% |
SFA 4:0 | 0.05g | ~% |
SFA 6:0 | 0.035g | ~% |
SFA 8:0 | 0.021g | ~% |
SFA 10:0 | 0.048g | ~% |
SFA 12:0 | 0.055g | ~% |
SFA 14:0 | 0.195g | ~% |
SFA 16:0 | 0.61g | ~% |
SFA 18:0 | 0.209g | ~% |
MUFA 18:1 | 0.452g | ~% |
PUFA 18:2 | 0.077g | ~% |
PUFA 18:3 | 0.022g | ~% |
PUFA 20:4 | 0.021g | ~% |
PUFA 22:6 n-3 (DHA) | 0.082g | ~% |
MUFA 16:1 | 0.049g | ~% |
PUFA 18:4 | 0.001g | ~% |
MUFA 20:1 | 0.018g | ~% |
PUFA 20:5 n-3 (EPA) | 0.085g | ~% |
MUFA 22:1 | 0.006g | ~% |
PUFA 22:5 n-3 (DPA) | 0.014g | ~% |