Lasagna with meat, frozen
Nutrition Facts and Calories for Lasagna with meat, frozen
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 124 | ||
| % Daily Value * | |||
| Total Fat4.42g | 6% | ||
| Saturated Fat2.067g | 11% | ||
| Trans Fat ~g | |||
| Cholesterol14mg | 5% | ||
| Sodium347mg | 16% | ||
| Total Carbohydrate14.39g | 6% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars2.96g | 6% | ||
| Protein6.63g | 14% | ||
| Vitamin C4.1mg | 5% | ||
| Vitamin D0ug | 0% | ||
| Iron0.65mg | 4% | ||
| Calcium73mg | 6% | ||
| Potassium184mg | 4% | ||
| Phosphorus102mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
124 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Lasagna with meat, frozen?
Lasagna with meat, frozen contains 124 calories per 100 g serving. This serving contains 4.42g of fat, 14.39g of carbohydrate and 6.63g of protein. Lasagna with meat, frozen belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 124Kcal | 7% |
| Total Fat | 4.42g | 6% |
| Fatty acids | 2.067g | 11% |
| Protein | 6.63g | 14% |
| Carbohydrate | 14.39g | 6% |
| Sugars | 2.96g | 6% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 14mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 37ug | 5% |
| Vitamin C | 4.1mg | 5% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.87mg | 6% |
| Vitamin K | 5.9ug | 5% |
| Thiamin (B1) | 0.052mg | 5% |
| Riboflavin (B2) | 0.05mg | 4% |
| Niacin (B3) | 1.426mg | 9% |
| Vitamin B-6 | 0.124mg | 8% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.74ug | 31% |
| Carotene, beta | 222ug | ~% |
| Carotene, alpha | 7ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 3350ug | ~% |
| Lutein + zeaxanthin | 175ug | ~% |
| Choline, total | 15.3mg | 3% |
| Folic acid | 11ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 22ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 73.1g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 73mg | 6% |
| Iron, Fe | 0.65mg | 4% |
| Potassium, K | 184mg | 4% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 102mg | 9% |
| Sodium, Na | 347mg | 16% |
| Zinc, Zn | 0.79mg | 8% |
| Copper, Cu | 0.086mg | 10% |
| Selenium, Se | 14.8ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.358g | ~% |
| Monounsaturated Fat | 1.6g | ~% |
| SFA 4:0 | 0.037g | ~% |
| SFA 6:0 | 0.026g | ~% |
| SFA 8:0 | 0.016g | ~% |
| SFA 10:0 | 0.045g | ~% |
| SFA 12:0 | 0.05g | ~% |
| SFA 14:0 | 0.23g | ~% |
| SFA 16:0 | 1.06g | ~% |
| SFA 18:0 | 0.522g | ~% |
| MUFA 18:1 | 1.411g | ~% |
| PUFA 18:2 | 0.315g | ~% |
| PUFA 18:3 | 0.023g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.124g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.013g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |