Dressing with meat, vegetables

Nutrition Facts and Calories for Dressing with meat and vegetables

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Nutrition Facts
Serving Size 100 grams
Calories 243
% Daily Value *
Total Fat14.56g 19%
Saturated Fat4.053g 21%
Trans Fat ~g
Cholesterol21mg 8%
Sodium643mg 28%
Total Carbohydrate20.33g 8%
Dietary Fiber1.3g 5%
Total Sugars2.96g 6%
Protein7.96g 16%
Vitamin C1.2mg 2%
Vitamin D0.6ug 3%
Iron1.97mg 11%
Calcium93mg 8%
Potassium158mg 4%
Phosphorus82mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

243 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Dressing with meat and vegetables?

Dressing with meat and vegetables contains 243 calories per 100 g serving. This serving contains 14.56g of fat, 20.33g of carbohydrate and 7.96g of protein. Dressing with meat and vegetables belong to Turnovers and other grain-based items food category.

Dressing With MeatVegetables

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories243Kcal13%
Total Fat14.56g19%
Fatty acids4.053g21%
Protein7.96g16%
Carbohydrate20.33g8%
Sugars2.96g6%
Fiber, total dietary1.3g5%
Cholesterol21mg8%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE54ug6%
Vitamin C1.2mg2%
Vitamin D0.6ug3%
Vitamin E0.9mg7%
Vitamin K13ug11%
Thiamin (B1)0.256mg22%
Riboflavin (B2)0.156mg12%
Niacin (B3)3.149mg20%
Vitamin B-60.132mg8%
Folate (B9)42ug11%
Vitamin B-120.24ug10%
Carotene, beta63ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin44ug~%
Choline, total26.1mg5%
Folic acid29ug~%
Folate, food14ug~%
Folate, DFE62ug~%
Retinol49ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water54.92g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca93mg8%
Iron, Fe1.97mg11%
Potassium, K158mg4%
Magnesium, Mg17mg5%
Phosphorus, P82mg7%
Sodium, Na643mg28%
Zinc, Zn0.94mg9%
Copper, Cu0.074mg9%
Selenium, Se13.4ug25%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.766g~%
Monounsaturated Fat6.3g~%
SFA 4:00.003g~%
SFA 6:00g~%
SFA 8:00.003g~%
SFA 10:00.006g~%
SFA 12:00.012g~%
SFA 14:00.109g~%
SFA 16:02.537g~%
SFA 18:01.272g~%
MUFA 18:15.918g~%
PUFA 18:23.401g~%
PUFA 18:30.26g~%
PUFA 20:40.032g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.286g~%
PUFA 18:40g~%
MUFA 20:10.108g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.002g~%
PUFA 22:5 n-3 (DPA)0.006g~%