Lasagna with chicken, turkey

Nutrition Facts and Calories for Lasagna with chicken or turkey

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Nutrition Facts
Serving Size 100 grams
Calories 205
% Daily Value *
Total Fat10.37g 14%
Saturated Fat5.178g 26%
Trans Fat ~g
Cholesterol44mg 15%
Sodium387mg 17%
Total Carbohydrate14.01g 6%
Dietary Fiber1g 4%
Total Sugars2.2g 5%
Protein13.74g 28%
Vitamin C0.7mg 1%
Vitamin D0.2ug 1%
Iron0.85mg 5%
Calcium266mg 21%
Potassium198mg 5%
Phosphorus247mg 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

205 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Lasagna with chicken or turkey?

Lasagna with chicken or turkey contains 205 calories per 100 g serving. This serving contains 10.37g of fat, 14.01g of carbohydrate and 13.74g of protein. Lasagna with chicken or turkey belong to Pasta mixed dishes, excludes macaroni and cheese food category.

Lasagna With ChickenTurkey

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories205Kcal11%
Total Fat10.37g14%
Fatty acids5.178g26%
Protein13.74g28%
Carbohydrate14.01g6%
Sugars2.2g5%
Fiber, total dietary1g4%
Cholesterol44mg15%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE94ug11%
Vitamin C0.7mg1%
Vitamin D0.2ug1%
Vitamin E0.88mg6%
Vitamin K4.4ug4%
Thiamin (B1)0.09mg8%
Riboflavin (B2)0.234mg18%
Niacin (B3)2.34mg15%
Vitamin B-60.156mg10%
Folate (B9)26ug7%
Vitamin B-120.48ug20%
Carotene, beta94ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene3042ug~%
Lutein + zeaxanthin56ug~%
Choline, total19.9mg4%
Folic acid13ug~%
Folate, food13ug~%
Folate, DFE36ug~%
Retinol86ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water59.85g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca266mg21%
Iron, Fe0.85mg5%
Potassium, K198mg5%
Magnesium, Mg25mg6%
Phosphorus, P247mg20%
Sodium, Na387mg17%
Zinc, Zn1.78mg17%
Copper, Cu0.079mg9%
Selenium, Se21.1ug39%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.018g~%
Monounsaturated Fat2.562g~%
SFA 4:00.161g~%
SFA 6:00.134g~%
SFA 8:00.085g~%
SFA 10:00.205g~%
SFA 12:00.238g~%
SFA 14:00.771g~%
SFA 16:02.526g~%
SFA 18:00.898g~%
MUFA 18:12.49g~%
PUFA 18:20.921g~%
PUFA 18:30.092g~%
PUFA 20:40.025g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.168g~%
PUFA 18:40g~%
MUFA 20:10.024g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.006g~%