Lasagna, meatless

Nutrition Facts and Calories for Lasagna, meatless

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Nutrition Facts
Serving Size 100 grams
Calories 130
% Daily Value *
Total Fat5.33g 7%
Saturated Fat2.11g 11%
Trans Fat ~g
Cholesterol13mg 5%
Sodium284mg 13%
Total Carbohydrate13.84g 6%
Dietary Fiber1.7g 7%
Total Sugars4.23g 9%
Protein6.54g 14%
Vitamin C13.7mg 16%
Vitamin D0ug 0%
Iron1.27mg 8%
Calcium111mg 9%
Potassium182mg 4%
Phosphorus107mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

130 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Lasagna, meatless?

Lasagna, meatless contains 130 calories per 100 g serving. This serving contains 5.33g of fat, 13.84g of carbohydrate and 6.54g of protein. Lasagna, meatless belong to Pasta mixed dishes, excludes macaroni and cheese food category.

LasagnaMeatless

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories130Kcal7%
Total Fat5.33g7%
Fatty acids2.11g11%
Protein6.54g14%
Carbohydrate13.84g6%
Sugars4.23g9%
Fiber, total dietary1.7g7%
Cholesterol13mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE44ug5%
Vitamin C13.7mg16%
Vitamin D0ug0%
Vitamin E0.88mg6%
Vitamin K9.1ug8%
Thiamin (B1)0.091mg8%
Riboflavin (B2)0.139mg11%
Niacin (B3)1.225mg8%
Vitamin B-60.062mg4%
Folate (B9)22ug6%
Vitamin B-120.57ug24%
Carotene, beta83ug~%
Carotene, alpha2ug~%
Cryptoxanthin, beta0ug~%
Lycopene2640ug~%
Lutein + zeaxanthin27ug~%
Choline, total9.8mg2%
Folic acid18ug~%
Folate, food4ug~%
Folate, DFE36ug~%
Retinol37ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.78g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca111mg9%
Iron, Fe1.27mg8%
Potassium, K182mg4%
Magnesium, Mg21mg5%
Phosphorus, P107mg9%
Sodium, Na284mg13%
Zinc, Zn0.91mg9%
Copper, Cu0.109mg13%
Selenium, Se26.2ug48%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.022g~%
Monounsaturated Fat1.573g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.061g~%
SFA 14:00.369g~%
SFA 16:01.212g~%
SFA 18:00.469g~%
MUFA 18:11.462g~%
PUFA 18:20.893g~%
PUFA 18:30.129g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.111g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%