Hot chocolate, Cocoa, dry mix, water
Nutrition Facts and Calories for Hot chocolate / Cocoa, made with dry mix and water
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 54 | ||
| % Daily Value * | |||
| Total Fat0.55g | 1% | ||
| Saturated Fat0.324g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium72mg | 4% | ||
| Total Carbohydrate11.4g | 5% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars8.93g | 18% | ||
| Protein0.91g | 2% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.16mg | 1% | ||
| Calcium21mg | 2% | ||
| Potassium97mg | 3% | ||
| Phosphorus43mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
54 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with dry mix and water?
Hot chocolate / Cocoa, made with dry mix and water contains 54 calories per 100 g serving. This serving contains 0.55g of fat, 11.4g of carbohydrate and 0.91g of protein. Hot chocolate / Cocoa, made with dry mix and water belong to Flavored milk, nonfat food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 54Kcal | 3% |
| Total Fat | 0.55g | 1% |
| Fatty acids | 0.324g | 2% |
| Protein | 0.91g | 2% |
| Carbohydrate | 11.4g | 5% |
| Sugars | 8.93g | 18% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.03mg | 1% |
| Vitamin K | 0.1ug | 1% |
| Thiamin (B1) | 0.013mg | 2% |
| Riboflavin (B2) | 0.077mg | 6% |
| Niacin (B3) | 0.08mg | 1% |
| Vitamin B-6 | 0.016mg | 1% |
| Folate (B9) | 1ug | 1% |
| Vitamin B-12 | 0.05ug | 3% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 4.5mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 1ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 86.5g | ~% |
| Caffeine | 2mg | ~% |
| Theobromine | 44mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 21mg | 2% |
| Iron, Fe | 0.16mg | 1% |
| Potassium, K | 97mg | 3% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 43mg | 4% |
| Sodium, Na | 72mg | 4% |
| Zinc, Zn | 0.21mg | 2% |
| Copper, Cu | 0.048mg | 6% |
| Selenium, Se | 0.7ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.016g | ~% |
| Monounsaturated Fat | 0.18g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.148g | ~% |
| SFA 18:0 | 0.161g | ~% |
| MUFA 18:1 | 0.179g | ~% |
| PUFA 18:2 | 0.015g | ~% |
| PUFA 18:3 | 0g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |