Fajita, vegetable
Nutrition Facts and Calories for Fajita, vegetable
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat7.89g | 11% | ||
| Saturated Fat1.674g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium356mg | 16% | ||
| Total Carbohydrate20.26g | 8% | ||
| Dietary Fiber2.4g | 9% | ||
| Total Sugars3.7g | 8% | ||
| Protein3.27g | 7% | ||
| Vitamin C41.5mg | 47% | ||
| Vitamin D0ug | 0% | ||
| Iron1.38mg | 8% | ||
| Calcium56mg | 5% | ||
| Potassium163mg | 4% | ||
| Phosphorus82mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
164 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Fajita, vegetable?
Fajita, vegetable contains 164 calories per 100 g serving. This serving contains 7.89g of fat, 20.26g of carbohydrate and 3.27g of protein. Fajita, vegetable belong to Other Mexican mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 164Kcal | 9% |
| Total Fat | 7.89g | 11% |
| Fatty acids | 1.674g | 9% |
| Protein | 3.27g | 7% |
| Carbohydrate | 20.26g | 8% |
| Sugars | 3.7g | 8% |
| Fiber, total dietary | 2.4g | 9% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 38ug | 5% |
| Vitamin C | 41.5mg | 47% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.29mg | 9% |
| Vitamin K | 10.9ug | 10% |
| Thiamin (B1) | 0.191mg | 16% |
| Riboflavin (B2) | 0.119mg | 10% |
| Niacin (B3) | 1.73mg | 11% |
| Vitamin B-6 | 0.15mg | 9% |
| Folate (B9) | 44ug | 11% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 393ug | ~% |
| Carotene, alpha | 9ug | ~% |
| Cryptoxanthin, beta | 107ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 88ug | ~% |
| Choline, total | 6.5mg | 2% |
| Folic acid | 25ug | ~% |
| Folate, food | 19ug | ~% |
| Folate, DFE | 62ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.2g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 56mg | 5% |
| Iron, Fe | 1.38mg | 8% |
| Potassium, K | 163mg | 4% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 82mg | 7% |
| Sodium, Na | 356mg | 16% |
| Zinc, Zn | 0.3mg | 3% |
| Copper, Cu | 0.061mg | 7% |
| Selenium, Se | 7.2ug | 14% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.886g | ~% |
| Monounsaturated Fat | 2.673g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.014g | ~% |
| SFA 16:0 | 1.076g | ~% |
| SFA 18:0 | 0.521g | ~% |
| MUFA 18:1 | 2.604g | ~% |
| PUFA 18:2 | 2.55g | ~% |
| PUFA 18:3 | 0.333g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.021g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.044g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |