Egg drop soup
Nutrition Facts and Calories for Egg drop soup
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 27 | ||
| % Daily Value * | |||
| Total Fat0.61g | 1% | ||
| Saturated Fat0.166g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol23mg | 8% | ||
| Sodium370mg | 17% | ||
| Total Carbohydrate4.29g | 2% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars0.09g | 1% | ||
| Protein1.16g | 3% | ||
| Vitamin C6.5mg | 8% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.26mg | 2% | ||
| Calcium7mg | 1% | ||
| Potassium22mg | 1% | ||
| Phosphorus15mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
27 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg drop soup?
Egg drop soup contains 27 calories per 100 g serving. This serving contains 0.61g of fat, 4.29g of carbohydrate and 1.16g of protein. Egg drop soup belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 27Kcal | 2% |
| Total Fat | 0.61g | 1% |
| Fatty acids | 0.166g | 1% |
| Protein | 1.16g | 3% |
| Carbohydrate | 4.29g | 2% |
| Sugars | 0.09g | 1% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 23mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 20ug | 3% |
| Vitamin C | 6.5mg | 8% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 1.2ug | 1% |
| Thiamin (B1) | 0.019mg | 2% |
| Riboflavin (B2) | 0.019mg | 2% |
| Niacin (B3) | 0.156mg | 1% |
| Vitamin B-6 | 0.02mg | 2% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 0.03ug | 2% |
| Carotene, beta | 16ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 48ug | ~% |
| Choline, total | 33mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 92.87g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 7mg | 1% |
| Iron, Fe | 0.26mg | 2% |
| Potassium, K | 22mg | 1% |
| Magnesium, Mg | 2mg | 1% |
| Phosphorus, P | 15mg | 2% |
| Sodium, Na | 370mg | 17% |
| Zinc, Zn | 0.09mg | 1% |
| Copper, Cu | 0.019mg | 3% |
| Selenium, Se | 0.4ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.129g | ~% |
| Monounsaturated Fat | 0.191g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.006g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.002g | ~% |
| SFA 16:0 | 0.115g | ~% |
| SFA 18:0 | 0.042g | ~% |
| MUFA 18:1 | 0.179g | ~% |
| PUFA 18:2 | 0.113g | ~% |
| PUFA 18:3 | 0.008g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.011g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |