Dumpling, no meat
Nutrition Facts and Calories for Dumpling, no meat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 125 | ||
| % Daily Value * | |||
| Total Fat3.37g | 5% | ||
| Saturated Fat0.959g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium428mg | 19% | ||
| Total Carbohydrate20.49g | 8% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars1.23g | 3% | ||
| Protein3.45g | 7% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.3ug | 2% | ||
| Iron1.57mg | 9% | ||
| Calcium142mg | 11% | ||
| Potassium71mg | 2% | ||
| Phosphorus90mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
125 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Dumpling, no meat?
Dumpling, no meat contains 125 calories per 100 g serving. This serving contains 3.37g of fat, 20.49g of carbohydrate and 3.45g of protein. Dumpling, no meat belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 125Kcal | 7% |
| Total Fat | 3.37g | 5% |
| Fatty acids | 0.959g | 5% |
| Protein | 3.45g | 7% |
| Carbohydrate | 20.49g | 8% |
| Sugars | 1.23g | 3% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 14ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.18mg | 2% |
| Vitamin K | 1.5ug | 2% |
| Thiamin (B1) | 0.196mg | 17% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.505mg | 10% |
| Vitamin B-6 | 0.028mg | 2% |
| Folate (B9) | 28ug | 8% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 6.3mg | 2% |
| Folic acid | 23ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 44ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.56g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 142mg | 11% |
| Iron, Fe | 1.57mg | 9% |
| Potassium, K | 71mg | 2% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 90mg | 8% |
| Sodium, Na | 428mg | 19% |
| Zinc, Zn | 0.28mg | 3% |
| Copper, Cu | 0.042mg | 5% |
| Selenium, Se | 4.3ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.819g | ~% |
| Monounsaturated Fat | 1.159g | ~% |
| SFA 4:0 | 0.011g | ~% |
| SFA 6:0 | 0.009g | ~% |
| SFA 8:0 | 0.005g | ~% |
| SFA 10:0 | 0.013g | ~% |
| SFA 12:0 | 0.015g | ~% |
| SFA 14:0 | 0.053g | ~% |
| SFA 16:0 | 0.484g | ~% |
| SFA 18:0 | 0.336g | ~% |
| MUFA 18:1 | 1.158g | ~% |
| PUFA 18:2 | 0.768g | ~% |
| PUFA 18:3 | 0.054g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.008g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.003g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |