Sushi roll, eel

Nutrition Facts and Calories for Sushi roll, eel

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 116
% Daily Value *
Total Fat2.98g 4%
Saturated Fat0.603g 4%
Trans Fat ~g
Cholesterol31mg 11%
Sodium343mg 15%
Total Carbohydrate15.3g 6%
Dietary Fiber0.7g 3%
Total Sugars0.92g 2%
Protein5.95g 12%
Vitamin C0.8mg 1%
Vitamin D5.7ug 29%
Iron0.24mg 2%
Calcium8mg 1%
Potassium78mg 2%
Phosphorus59mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

116 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Sushi roll, eel?

Sushi roll, eel contains 116 calories per 100 g serving. This serving contains 2.98g of fat, 15.3g of carbohydrate and 5.95g of protein. Sushi roll, eel belong to Egg rolls, dumplings, sushi food category.

Sushi RollEel

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories116Kcal6%
Total Fat2.98g4%
Fatty acids0.603g4%
Protein5.95g12%
Carbohydrate15.3g6%
Sugars0.92g2%
Fiber, total dietary0.7g3%
Cholesterol31mg11%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE220ug25%
Vitamin C0.8mg1%
Vitamin D5.7ug29%
Vitamin E1.02mg7%
Vitamin K0ug0%
Thiamin (B1)0.046mg4%
Riboflavin (B2)0.024mg2%
Niacin (B3)1.07mg7%
Vitamin B-60.034mg2%
Folate (B9)6ug2%
Vitamin B-120.66ug28%
Carotene, beta38ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total17.4mg4%
Folic acid0ug~%
Folate, food6ug~%
Folate, DFE6ug~%
Retinol216ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water74.2g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca8mg1%
Iron, Fe0.24mg2%
Potassium, K78mg2%
Magnesium, Mg8mg2%
Phosphorus, P59mg5%
Sodium, Na343mg15%
Zinc, Zn0.69mg7%
Copper, Cu0.043mg5%
Selenium, Se5.4ug10%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.279g~%
Monounsaturated Fat1.803g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.142g~%
SFA 16:00.41g~%
SFA 18:00.049g~%
MUFA 18:10.724g~%
PUFA 18:20.093g~%
PUFA 18:30.107g~%
PUFA 20:40.023g~%
PUFA 22:6 n-3 (DHA)0.015g~%
MUFA 16:10.307g~%
PUFA 18:40g~%
MUFA 20:10.732g~%
PUFA 20:5 n-3 (EPA)0.021g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.018g~%