Crackers, saltine

Nutrition Facts and Calories for Crackers, saltine

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Nutrition Facts
Serving Size 100 grams
Calories 418
% Daily Value *
Total Fat8.64g 12%
Saturated Fat1.653g 9%
Trans Fat ~g
Cholesterol0mg 0%
Sodium941mg 41%
Total Carbohydrate74.05g 27%
Dietary Fiber2.8g 10%
Total Sugars1.29g 3%
Protein9.46g 19%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron5.57mg 31%
Calcium19mg 2%
Potassium152mg 4%
Phosphorus102mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

418 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Crackers, saltine?

Crackers, saltine contains 418 calories per 100 g serving. This serving contains 8.64g of fat, 74.05g of carbohydrate and 9.46g of protein. Crackers, saltine belong to Saltine crackers food category.

CrackersSaltine

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories418Kcal21%
Total Fat8.64g12%
Fatty acids1.653g9%
Protein9.46g19%
Carbohydrate74.05g27%
Sugars1.29g3%
Fiber, total dietary2.8g10%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE1ug1%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E1.15mg8%
Vitamin K25.4ug22%
Thiamin (B1)0.702mg59%
Riboflavin (B2)0.487mg38%
Niacin (B3)6.442mg41%
Vitamin B-60.086mg6%
Folate (B9)134ug34%
Vitamin B-120.09ug4%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin17ug~%
Choline, total16.7mg4%
Folic acid117ug~%
Folate, food17ug~%
Folate, DFE216ug~%
Retinol1ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water5.05g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca19mg2%
Iron, Fe5.57mg31%
Potassium, K152mg4%
Magnesium, Mg23mg6%
Phosphorus, P102mg9%
Sodium, Na941mg41%
Zinc, Zn0.69mg7%
Copper, Cu0.139mg16%
Selenium, Se10.3ug19%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.835g~%
Monounsaturated Fat1.986g~%
SFA 4:00.005g~%
SFA 6:00g~%
SFA 8:00.004g~%
SFA 10:00.008g~%
SFA 12:00.004g~%
SFA 14:00.013g~%
SFA 16:01.05g~%
SFA 18:00.49g~%
MUFA 18:11.926g~%
PUFA 18:24.272g~%
PUFA 18:30.553g~%
PUFA 20:40.006g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.01g~%
PUFA 18:40g~%
MUFA 20:10.038g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.006g~%
PUFA 22:5 n-3 (DPA)0g~%