Cookie, chocolate, vanilla sandwich

Nutrition Facts and Calories for Cookie, chocolate and vanilla sandwich

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 464
% Daily Value *
Total Fat19.14g 25%
Saturated Fat5.649g 29%
Trans Fat ~g
Cholesterol0mg 0%
Sodium388mg 17%
Total Carbohydrate71g 26%
Dietary Fiber2.9g 11%
Total Sugars40.67g 82%
Protein5.21g 11%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron12.14mg 68%
Calcium21mg 2%
Potassium234mg 5%
Phosphorus93mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

464 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cookie, chocolate and vanilla sandwich?

Cookie, chocolate and vanilla sandwich contains 464 calories per 100 g serving. This serving contains 19.14g of fat, 71g of carbohydrate and 5.21g of protein. Cookie, chocolate and vanilla sandwich belong to Cookies and brownies food category.

CookieChocolateVanilla Sandwich

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories464Kcal24%
Total Fat19.14g25%
Fatty acids5.649g29%
Protein5.21g11%
Carbohydrate71g26%
Sugars40.67g82%
Fiber, total dietary2.9g11%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE1ug1%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E2.47mg17%
Vitamin K27.4ug23%
Thiamin (B1)0.197mg17%
Riboflavin (B2)0.238mg19%
Niacin (B3)2.603mg17%
Vitamin B-60.023mg2%
Folate (B9)61ug16%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin4ug~%
Choline, total19.2mg4%
Folic acid58ug~%
Folate, food3ug~%
Folate, DFE102ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water3.11g~%
Caffeine5mg~%
Theobromine184mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca21mg2%
Iron, Fe12.14mg68%
Potassium, K234mg5%
Magnesium, Mg47mg12%
Phosphorus, P93mg8%
Sodium, Na388mg17%
Zinc, Zn0.74mg7%
Copper, Cu0.334mg38%
Selenium, Se5.2ug10%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.561g~%
Monounsaturated Fat9.278g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.003g~%
SFA 10:00.011g~%
SFA 12:00.045g~%
SFA 14:00.111g~%
SFA 16:04.449g~%
SFA 18:00.857g~%
MUFA 18:19.111g~%
PUFA 18:23.253g~%
PUFA 18:30.298g~%
PUFA 20:40.004g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.036g~%
PUFA 18:40g~%
MUFA 20:10.12g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.003g~%
PUFA 22:5 n-3 (DPA)0g~%