Cookie, sugar wafer, chocolate-covered
Nutrition Facts and Calories for Cookie, sugar wafer, chocolate-covered
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 526 | ||
| % Daily Value * | |||
| Total Fat27.59g | 36% | ||
| Saturated Fat17.24g | 87% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium138mg | 6% | ||
| Total Carbohydrate65.99g | 24% | ||
| Dietary Fiber3.4g | 13% | ||
| Total Sugars51.72g | 104% | ||
| Protein3.45g | 7% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron1.24mg | 7% | ||
| Calcium0mg | 0% | ||
| Potassium311mg | 7% | ||
| Phosphorus117mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
526 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cookie, sugar wafer, chocolate-covered?
Cookie, sugar wafer, chocolate-covered contains 526 calories per 100 g serving. This serving contains 27.59g of fat, 65.99g of carbohydrate and 3.45g of protein. Cookie, sugar wafer, chocolate-covered belong to Cookies and brownies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 526Kcal | 27% |
| Total Fat | 27.59g | 36% |
| Fatty acids | 17.24g | 87% |
| Protein | 3.45g | 7% |
| Carbohydrate | 65.99g | 24% |
| Sugars | 51.72g | 104% |
| Fiber, total dietary | 3.4g | 13% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.16mg | 15% |
| Vitamin K | 6.9ug | 6% |
| Thiamin (B1) | 0.094mg | 8% |
| Riboflavin (B2) | 0.215mg | 17% |
| Niacin (B3) | 0.642mg | 5% |
| Vitamin B-6 | 0.048mg | 3% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.15ug | 7% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 16.3mg | 3% |
| Folic acid | 10ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 23ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.73g | ~% |
| Caffeine | 5mg | ~% |
| Theobromine | 178mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 0mg | 0% |
| Iron, Fe | 1.24mg | 7% |
| Potassium, K | 311mg | 7% |
| Magnesium, Mg | 45mg | 11% |
| Phosphorus, P | 117mg | 10% |
| Sodium, Na | 138mg | 6% |
| Zinc, Zn | 0.61mg | 6% |
| Copper, Cu | 0.265mg | 30% |
| Selenium, Se | 5.4ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.176g | ~% |
| Monounsaturated Fat | 4.866g | ~% |
| SFA 4:0 | 0.014g | ~% |
| SFA 6:0 | 0.002g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.004g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.131g | ~% |
| SFA 16:0 | 10.93g | ~% |
| SFA 18:0 | 6.112g | ~% |
| MUFA 18:1 | 4.821g | ~% |
| PUFA 18:2 | 3.886g | ~% |
| PUFA 18:3 | 0.289g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.045g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |