Chicken thigh, fried, coated, skin, coating eaten, raw
Nutrition Facts and Calories for Chicken thigh, fried, coated, skin / coating eaten, from raw
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 273 | ||
| % Daily Value * | |||
| Total Fat18.61g | 24% | ||
| Saturated Fat4.189g | 21% | ||
| Trans Fat ~g | |||
| Cholesterol106mg | 36% | ||
| Sodium346mg | 16% | ||
| Total Carbohydrate5.98g | 3% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.1g | 1% | ||
| Protein19.01g | 39% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.3mg | 8% | ||
| Calcium15mg | 2% | ||
| Potassium209mg | 5% | ||
| Phosphorus179mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
273 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken thigh, fried, coated, skin / coating eaten, from raw?
Chicken thigh, fried, coated, skin / coating eaten, from raw contains 273 calories per 100 g serving. This serving contains 18.61g of fat, 5.98g of carbohydrate and 19.01g of protein. Chicken thigh, fried, coated, skin / coating eaten, from raw belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 273Kcal | 14% |
| Total Fat | 18.61g | 24% |
| Fatty acids | 4.189g | 21% |
| Protein | 19.01g | 39% |
| Carbohydrate | 5.98g | 3% |
| Sugars | 0.1g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 106mg | 36% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 14ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 1.29mg | 9% |
| Vitamin K | 10.3ug | 9% |
| Thiamin (B1) | 0.142mg | 12% |
| Riboflavin (B2) | 0.185mg | 15% |
| Niacin (B3) | 5.012mg | 32% |
| Vitamin B-6 | 0.327mg | 20% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.35ug | 15% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 18ug | ~% |
| Choline, total | 55.9mg | 11% |
| Folic acid | 10ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 22ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 55.59g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 1.3mg | 8% |
| Potassium, K | 209mg | 5% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 179mg | 15% |
| Sodium, Na | 346mg | 16% |
| Zinc, Zn | 1.42mg | 13% |
| Copper, Cu | 0.063mg | 7% |
| Selenium, Se | 21.2ug | 39% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.189g | ~% |
| Monounsaturated Fat | 7.704g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.068g | ~% |
| SFA 16:0 | 3.191g | ~% |
| SFA 18:0 | 0.824g | ~% |
| MUFA 18:1 | 6.823g | ~% |
| PUFA 18:2 | 4.602g | ~% |
| PUFA 18:3 | 0.431g | ~% |
| PUFA 20:4 | 0.075g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.733g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.105g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |
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