Cheddar cheese soup, home recipe, canned, ready-to-serve
Nutrition Facts and Calories for Cheddar cheese soup, home recipe, canned or ready-to-serve
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 67 | ||
| % Daily Value * | |||
| Total Fat3.04g | 4% | ||
| Saturated Fat1.856g | 10% | ||
| Trans Fat ~g | |||
| Cholesterol6mg | 2% | ||
| Sodium369mg | 17% | ||
| Total Carbohydrate8.1g | 3% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars4.3g | 9% | ||
| Protein2.05g | 5% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.08mg | 1% | ||
| Calcium80mg | 7% | ||
| Potassium96mg | 3% | ||
| Phosphorus67mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
67 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheddar cheese soup, home recipe, canned or ready-to-serve?
Cheddar cheese soup, home recipe, canned or ready-to-serve contains 67 calories per 100 g serving. This serving contains 3.04g of fat, 8.1g of carbohydrate and 2.05g of protein. Cheddar cheese soup, home recipe, canned or ready-to-serve belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 67Kcal | 4% |
| Total Fat | 3.04g | 4% |
| Fatty acids | 1.856g | 10% |
| Protein | 2.05g | 5% |
| Carbohydrate | 8.1g | 3% |
| Sugars | 4.3g | 9% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 6mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 63ug | 8% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.033mg | 3% |
| Riboflavin (B2) | 0.121mg | 10% |
| Niacin (B3) | 0.211mg | 2% |
| Vitamin B-6 | 0.039mg | 3% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 0.26ug | 11% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 15.1mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 63ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 85.26g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 80mg | 7% |
| Iron, Fe | 0.08mg | 1% |
| Potassium, K | 96mg | 3% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 67mg | 6% |
| Sodium, Na | 369mg | 17% |
| Zinc, Zn | 0.29mg | 3% |
| Copper, Cu | 0.051mg | 6% |
| Selenium, Se | 2.8ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.092g | ~% |
| Monounsaturated Fat | 0.774g | ~% |
| SFA 4:0 | 0.087g | ~% |
| SFA 6:0 | 0.05g | ~% |
| SFA 8:0 | 0.029g | ~% |
| SFA 10:0 | 0.065g | ~% |
| SFA 12:0 | 0.064g | ~% |
| SFA 14:0 | 0.306g | ~% |
| SFA 16:0 | 0.887g | ~% |
| SFA 18:0 | 0.35g | ~% |
| MUFA 18:1 | 0.714g | ~% |
| PUFA 18:2 | 0.071g | ~% |
| PUFA 18:3 | 0.026g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.078g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |