Cake, cupcake, NFS
Nutrition Facts and Calories for Cake or cupcake, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 352 | ||
| % Daily Value * | |||
| Total Fat14.77g | 19% | ||
| Saturated Fat3.484g | 18% | ||
| Trans Fat ~g | |||
| Cholesterol43mg | 15% | ||
| Sodium304mg | 14% | ||
| Total Carbohydrate53.6g | 20% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars39.53g | 80% | ||
| Protein2.84g | 6% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.3ug | 2% | ||
| Iron1.3mg | 8% | ||
| Calcium70mg | 6% | ||
| Potassium98mg | 3% | ||
| Phosphorus138mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
352 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cake or cupcake, NFS?
Cake or cupcake, NFS contains 352 calories per 100 g serving. This serving contains 14.77g of fat, 53.6g of carbohydrate and 2.84g of protein. Cake or cupcake, NFS belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 352Kcal | 18% |
| Total Fat | 14.77g | 19% |
| Fatty acids | 3.484g | 18% |
| Protein | 2.84g | 6% |
| Carbohydrate | 53.6g | 20% |
| Sugars | 39.53g | 80% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 43mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 1.87mg | 13% |
| Vitamin K | 9.2ug | 8% |
| Thiamin (B1) | 0.066mg | 6% |
| Riboflavin (B2) | 0.176mg | 14% |
| Niacin (B3) | 0.696mg | 5% |
| Vitamin B-6 | 0.028mg | 2% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 54ug | ~% |
| Choline, total | 31.7mg | 6% |
| Folic acid | 11ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 30ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 27.13g | ~% |
| Caffeine | 3mg | ~% |
| Theobromine | 43mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 70mg | 6% |
| Iron, Fe | 1.3mg | 8% |
| Potassium, K | 98mg | 3% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 138mg | 12% |
| Sodium, Na | 304mg | 14% |
| Zinc, Zn | 0.37mg | 4% |
| Copper, Cu | 0.114mg | 13% |
| Selenium, Se | 4.5ug | 9% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.542g | ~% |
| Monounsaturated Fat | 5.751g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.04g | ~% |
| SFA 16:0 | 2.224g | ~% |
| SFA 18:0 | 1.186g | ~% |
| MUFA 18:1 | 5.626g | ~% |
| PUFA 18:2 | 4.042g | ~% |
| PUFA 18:3 | 0.461g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.083g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.034g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |