Bread, zucchini

Nutrition Facts and Calories for Bread, zucchini

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 306
% Daily Value *
Total Fat13.14g 17%
Saturated Fat2.206g 12%
Trans Fat ~g
Cholesterol43mg 15%
Sodium290mg 13%
Total Carbohydrate42.64g 16%
Dietary Fiber0.9g 4%
Total Sugars22.72g 46%
Protein5.05g 11%
Vitamin C3mg 4%
Vitamin D0.5ug 3%
Iron1.93mg 11%
Calcium137mg 11%
Potassium164mg 4%
Phosphorus109mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

306 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Bread, zucchini?

Bread, zucchini contains 306 calories per 100 g serving. This serving contains 13.14g of fat, 42.64g of carbohydrate and 5.05g of protein. Bread, zucchini belong to Biscuits, muffins, quick breads food category.

BreadZucchini

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories306Kcal16%
Total Fat13.14g17%
Fatty acids2.206g12%
Protein5.05g11%
Carbohydrate42.64g16%
Sugars22.72g46%
Fiber, total dietary0.9g4%
Cholesterol43mg15%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE34ug4%
Vitamin C3mg4%
Vitamin D0.5ug3%
Vitamin E1.96mg14%
Vitamin K13.3ug12%
Thiamin (B1)0.213mg18%
Riboflavin (B2)0.194mg15%
Niacin (B3)1.652mg11%
Vitamin B-60.073mg5%
Folate (B9)38ug10%
Vitamin B-120.16ug7%
Carotene, beta27ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin509ug~%
Choline, total35mg7%
Folic acid24ug~%
Folate, food14ug~%
Folate, DFE55ug~%
Retinol32ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water37.35g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca137mg11%
Iron, Fe1.93mg11%
Potassium, K164mg4%
Magnesium, Mg16mg4%
Phosphorus, P109mg9%
Sodium, Na290mg13%
Zinc, Zn0.48mg5%
Copper, Cu0.058mg7%
Selenium, Se7.7ug15%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.816g~%
Monounsaturated Fat4.998g~%
SFA 4:00.011g~%
SFA 6:00.009g~%
SFA 8:00.006g~%
SFA 10:00.017g~%
SFA 12:00.016g~%
SFA 14:00.059g~%
SFA 16:01.523g~%
SFA 18:00.46g~%
MUFA 18:14.848g~%
PUFA 18:24.233g~%
PUFA 18:30.546g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.071g~%
PUFA 18:40g~%
MUFA 20:10.078g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%