Bread, gluten free

Nutrition Facts and Calories for Bread, gluten free

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Nutrition Facts
Serving Size 100 grams
Calories 248
% Daily Value *
Total Fat5.24g 7%
Saturated Fat0.977g 5%
Trans Fat ~g
Cholesterol0mg 0%
Sodium447mg 20%
Total Carbohydrate45.78g 17%
Dietary Fiber4.3g 16%
Total Sugars3.53g 8%
Protein4.31g 9%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron2.63mg 15%
Calcium138mg 11%
Potassium75mg 2%
Phosphorus51mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

248 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Bread, gluten free?

Bread, gluten free contains 248 calories per 100 g serving. This serving contains 5.24g of fat, 45.78g of carbohydrate and 4.31g of protein. Bread, gluten free belong to Yeast breads food category.

BreadGluten Free

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories248Kcal13%
Total Fat5.24g7%
Fatty acids0.977g5%
Protein4.31g9%
Carbohydrate45.78g17%
Sugars3.53g8%
Fiber, total dietary4.3g16%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.6mg4%
Vitamin K0.3ug1%
Thiamin (B1)0.375mg32%
Riboflavin (B2)0.505mg39%
Niacin (B3)2.775mg18%
Vitamin B-60.073mg5%
Folate (B9)36ug9%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total12.6mg3%
Folic acid0ug~%
Folate, food36ug~%
Folate, DFE36ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water42.99g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca138mg11%
Iron, Fe2.63mg15%
Potassium, K75mg2%
Magnesium, Mg12mg3%
Phosphorus, P51mg5%
Sodium, Na447mg20%
Zinc, Zn0.48mg5%
Copper, Cu0.075mg9%
Selenium, Se0.4ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.516g~%
Monounsaturated Fat2.009g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.018g~%
SFA 10:00.019g~%
SFA 12:00.015g~%
SFA 14:00.038g~%
SFA 16:00.709g~%
SFA 18:00.147g~%
MUFA 18:11.266g~%
PUFA 18:20.496g~%
PUFA 18:30.015g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.013g~%
PUFA 18:40g~%
MUFA 20:10.008g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%