Biscuit, NFS
Nutrition Facts and Calories for Biscuit, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 370 | ||
| % Daily Value * | |||
| Total Fat18.92g | 25% | ||
| Saturated Fat11.8g | 60% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium979mg | 43% | ||
| Total Carbohydrate42.82g | 16% | ||
| Dietary Fiber2.5g | 9% | ||
| Total Sugars3.88g | 8% | ||
| Protein7.08g | 15% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.76mg | 16% | ||
| Calcium70mg | 6% | ||
| Potassium131mg | 3% | ||
| Phosphorus474mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
370 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Biscuit, NFS?
Biscuit, NFS contains 370 calories per 100 g serving. This serving contains 18.92g of fat, 42.82g of carbohydrate and 7.08g of protein. Biscuit, NFS belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 370Kcal | 19% |
| Total Fat | 18.92g | 25% |
| Fatty acids | 11.8g | 60% |
| Protein | 7.08g | 15% |
| Carbohydrate | 42.82g | 16% |
| Sugars | 3.88g | 8% |
| Fiber, total dietary | 2.5g | 9% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 18ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.47mg | 4% |
| Vitamin K | 4.5ug | 4% |
| Thiamin (B1) | 0.441mg | 37% |
| Riboflavin (B2) | 0.303mg | 24% |
| Niacin (B3) | 3.713mg | 24% |
| Vitamin B-6 | 0.059mg | 4% |
| Folate (B9) | 84ug | 21% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 0.8mg | 1% |
| Folic acid | 53ug | ~% |
| Folate, food | 31ug | ~% |
| Folate, DFE | 121ug | ~% |
| Retinol | 18ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 27.88g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 70mg | 6% |
| Iron, Fe | 2.76mg | 16% |
| Potassium, K | 131mg | 3% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 474mg | 38% |
| Sodium, Na | 979mg | 43% |
| Zinc, Zn | 0.5mg | 5% |
| Copper, Cu | 0.081mg | 9% |
| Selenium, Se | 12.1ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.199g | ~% |
| Monounsaturated Fat | 2.487g | ~% |
| SFA 4:0 | 0.004g | ~% |
| SFA 6:0 | 0.031g | ~% |
| SFA 8:0 | 0.367g | ~% |
| SFA 10:0 | 0.298g | ~% |
| SFA 12:0 | 3.239g | ~% |
| SFA 14:0 | 1.048g | ~% |
| SFA 16:0 | 3.76g | ~% |
| SFA 18:0 | 2.95g | ~% |
| MUFA 18:1 | 2.458g | ~% |
| PUFA 18:2 | 1.989g | ~% |
| PUFA 18:3 | 0.205g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.01g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.016g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |