Bread, cinnamon
Nutrition Facts and Calories for Bread, cinnamon
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 253 | ||
| % Daily Value * | |||
| Total Fat5.29g | 7% | ||
| Saturated Fat0g | 0% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium388mg | 17% | ||
| Total Carbohydrate44.38g | 17% | ||
| Dietary Fiber3.5g | 13% | ||
| Total Sugars14.11g | 29% | ||
| Protein7.05g | 15% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.54mg | 15% | ||
| Calcium71mg | 6% | ||
| Potassium74mg | 2% | ||
| Phosphorus57mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
253 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bread, cinnamon?
Bread, cinnamon contains 253 calories per 100 g serving. This serving contains 5.29g of fat, 44.38g of carbohydrate and 7.05g of protein. Bread, cinnamon belong to Yeast breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 253Kcal | 13% |
| Total Fat | 5.29g | 7% |
| Fatty acids | 0g | 0% |
| Protein | 7.05g | 15% |
| Carbohydrate | 44.38g | 17% |
| Sugars | 14.11g | 29% |
| Fiber, total dietary | 3.5g | 13% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 9.5ug | 8% |
| Thiamin (B1) | 0.317mg | 27% |
| Riboflavin (B2) | 0.12mg | 10% |
| Niacin (B3) | 2.822mg | 18% |
| Vitamin B-6 | 0.027mg | 2% |
| Folate (B9) | 56ug | 15% |
| Vitamin B-12 | 0.05ug | 3% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 26ug | ~% |
| Choline, total | 2.7mg | 1% |
| Folic acid | 36ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 81ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 41.93g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 71mg | 6% |
| Iron, Fe | 2.54mg | 15% |
| Potassium, K | 74mg | 2% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 57mg | 5% |
| Sodium, Na | 388mg | 17% |
| Zinc, Zn | 0.49mg | 5% |
| Copper, Cu | 0.064mg | 8% |
| Selenium, Se | 12.3ug | 23% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.527g | ~% |
| Monounsaturated Fat | 0g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0g | ~% |
| SFA 18:0 | 0g | ~% |
| MUFA 18:1 | 0g | ~% |
| PUFA 18:2 | 3.123g | ~% |
| PUFA 18:3 | 0.404g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |