Beef, dried, chipped, cooked in fat

Nutrition Facts and Calories for Beef, dried, chipped, cooked in fat

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Nutrition Facts
Serving Size 100 grams
Calories 225
% Daily Value *
Total Fat11.32g 15%
Saturated Fat4.61g 24%
Trans Fat ~g
Cholesterol81mg 27%
Sodium2523mg 110%
Total Carbohydrate2.5g 1%
Dietary Fiber0g 0%
Total Sugars2.44g 5%
Protein28.12g 57%
Vitamin C0mg 0%
Vitamin D0.2ug 1%
Iron2.19mg 13%
Calcium7mg 1%
Potassium213mg 5%
Phosphorus164mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

225 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Beef, dried, chipped, cooked in fat?

Beef, dried, chipped, cooked in fat contains 225 calories per 100 g serving. This serving contains 11.32g of fat, 2.5g of carbohydrate and 28.12g of protein. Beef, dried, chipped, cooked in fat belong to Cold cuts and cured meats food category.

BeefDriedChippedCooked In Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories225Kcal12%
Total Fat11.32g15%
Fatty acids4.61g24%
Protein28.12g57%
Carbohydrate2.5g1%
Sugars2.44g5%
Fiber, total dietary0g0%
Cholesterol81mg27%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0.2ug1%
Vitamin E0.4mg3%
Vitamin K1.2ug1%
Thiamin (B1)0.059mg5%
Riboflavin (B2)0.147mg12%
Niacin (B3)4.67mg30%
Vitamin B-60.349mg21%
Folate (B9)9ug3%
Vitamin B-121.44ug60%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total4.8mg1%
Folic acid0ug~%
Folate, food9ug~%
Folate, DFE9ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water48.65g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca7mg1%
Iron, Fe2.19mg13%
Potassium, K213mg5%
Magnesium, Mg17mg5%
Phosphorus, P164mg14%
Sodium, Na2523mg110%
Zinc, Zn4.47mg41%
Copper, Cu0.067mg8%
Selenium, Se29.3ug54%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.135g~%
Monounsaturated Fat5.075g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.01g~%
SFA 12:00.019g~%
SFA 14:00.188g~%
SFA 16:02.809g~%
SFA 18:01.556g~%
MUFA 18:14.632g~%
PUFA 18:21.026g~%
PUFA 18:30.1g~%
PUFA 20:40.009g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.329g~%
PUFA 18:40g~%
MUFA 20:10.096g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%