Beef, bacon, reduced sodium, cooked
Nutrition Facts and Calories for Beef, bacon, reduced sodium, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 541 | ||
| % Daily Value * | |||
| Total Fat41.78g | 54% | ||
| Saturated Fat13.74g | 69% | ||
| Trans Fat ~g | |||
| Cholesterol110mg | 37% | ||
| Sodium1030mg | 45% | ||
| Total Carbohydrate1.43g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein37.04g | 75% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1ug | 5% | ||
| Iron1.44mg | 8% | ||
| Calcium11mg | 1% | ||
| Potassium565mg | 13% | ||
| Phosphorus533mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
541 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, bacon, reduced sodium, cooked?
Beef, bacon, reduced sodium, cooked contains 541 calories per 100 g serving. This serving contains 41.78g of fat, 1.43g of carbohydrate and 37.04g of protein. Beef, bacon, reduced sodium, cooked belong to Bacon food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 541Kcal | 28% |
| Total Fat | 41.78g | 54% |
| Fatty acids | 13.74g | 69% |
| Protein | 37.04g | 75% |
| Carbohydrate | 1.43g | 1% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 110mg | 37% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 0.31mg | 3% |
| Vitamin K | 0.1ug | 1% |
| Thiamin (B1) | 0.404mg | 34% |
| Riboflavin (B2) | 0.264mg | 21% |
| Niacin (B3) | 11.1mg | 70% |
| Vitamin B-6 | 0.349mg | 21% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 1.23ug | 52% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 123.2mg | 23% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 12.32g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 11mg | 1% |
| Iron, Fe | 1.44mg | 8% |
| Potassium, K | 565mg | 13% |
| Magnesium, Mg | 33mg | 8% |
| Phosphorus, P | 533mg | 43% |
| Sodium, Na | 1030mg | 45% |
| Zinc, Zn | 3.5mg | 32% |
| Copper, Cu | 0.164mg | 19% |
| Selenium, Se | 62ug | 113% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.548g | ~% |
| Monounsaturated Fat | 18.52g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.532g | ~% |
| SFA 16:0 | 8.732g | ~% |
| SFA 18:0 | 4.287g | ~% |
| MUFA 18:1 | 16.92g | ~% |
| PUFA 18:2 | 4g | ~% |
| PUFA 18:3 | 0.2g | ~% |
| PUFA 20:4 | 0.154g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 1.212g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.32g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |