Beef, bacon, cooked
Nutrition Facts and Calories for Beef, bacon, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 449 | ||
| % Daily Value * | |||
| Total Fat34.4g | 45% | ||
| Saturated Fat14.35g | 72% | ||
| Trans Fat ~g | |||
| Cholesterol119mg | 40% | ||
| Sodium1500mg | 66% | ||
| Total Carbohydrate1.4g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein31.3g | 63% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron3.14mg | 18% | ||
| Calcium9mg | 1% | ||
| Potassium412mg | 9% | ||
| Phosphorus236mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
449 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, bacon, cooked?
Beef, bacon, cooked contains 449 calories per 100 g serving. This serving contains 34.4g of fat, 1.4g of carbohydrate and 31.3g of protein. Beef, bacon, cooked belong to Bacon food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 449Kcal | 23% |
| Total Fat | 34.4g | 45% |
| Fatty acids | 14.35g | 72% |
| Protein | 31.3g | 63% |
| Carbohydrate | 1.4g | 1% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 119mg | 40% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.29mg | 2% |
| Vitamin K | 2.8ug | 3% |
| Thiamin (B1) | 0.09mg | 8% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 6.47mg | 41% |
| Vitamin B-6 | 0.31mg | 19% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 3.45ug | 144% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 119.2mg | 22% |
| Folic acid | 0ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 8ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 26.2g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 3.14mg | 18% |
| Potassium, K | 412mg | 9% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 236mg | 19% |
| Sodium, Na | 1500mg | 66% |
| Zinc, Zn | 6.37mg | 58% |
| Copper, Cu | 0.116mg | 13% |
| Selenium, Se | 26.8ug | 49% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.58g | ~% |
| Monounsaturated Fat | 16.85g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.13g | ~% |
| SFA 12:0 | 0.1g | ~% |
| SFA 14:0 | 1.22g | ~% |
| SFA 16:0 | 7.66g | ~% |
| SFA 18:0 | 4.48g | ~% |
| MUFA 18:1 | 14.58g | ~% |
| PUFA 18:2 | 1.25g | ~% |
| PUFA 18:3 | 0.33g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 2.27g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |