Barbecue pork, no sauce
Nutrition Facts and Calories for Barbecue pork, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 249 | ||
| % Daily Value * | |||
| Total Fat15.87g | 21% | ||
| Saturated Fat5.668g | 29% | ||
| Trans Fat ~g | |||
| Cholesterol91mg | 31% | ||
| Sodium422mg | 19% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein24.75g | 50% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.1ug | 6% | ||
| Iron1.32mg | 8% | ||
| Calcium21mg | 2% | ||
| Potassium328mg | 7% | ||
| Phosphorus222mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
249 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Barbecue pork, no sauce?
Barbecue pork, no sauce contains 249 calories per 100 g serving. This serving contains 15.87g of fat, 0g of carbohydrate and 24.75g of protein. Barbecue pork, no sauce belong to Pork food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 249Kcal | 13% |
| Total Fat | 15.87g | 21% |
| Fatty acids | 5.668g | 29% |
| Protein | 24.75g | 50% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 91mg | 31% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 3ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 0.19mg | 2% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.466mg | 39% |
| Riboflavin (B2) | 0.34mg | 27% |
| Niacin (B3) | 4.549mg | 29% |
| Vitamin B-6 | 0.393mg | 24% |
| Folate (B9) | 2ug | 1% |
| Vitamin B-12 | 0.83ug | 35% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 101.9mg | 19% |
| Folic acid | 0ug | ~% |
| Folate, food | 2ug | ~% |
| Folate, DFE | 2ug | ~% |
| Retinol | 3ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 56.98g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 21mg | 2% |
| Iron, Fe | 1.32mg | 8% |
| Potassium, K | 328mg | 7% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 222mg | 18% |
| Sodium, Na | 422mg | 19% |
| Zinc, Zn | 3.94mg | 36% |
| Copper, Cu | 0.117mg | 13% |
| Selenium, Se | 35.6ug | 65% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.406g | ~% |
| Monounsaturated Fat | 7.017g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.013g | ~% |
| SFA 12:0 | 0.012g | ~% |
| SFA 14:0 | 0.197g | ~% |
| SFA 16:0 | 3.48g | ~% |
| SFA 18:0 | 1.882g | ~% |
| MUFA 18:1 | 6.547g | ~% |
| PUFA 18:2 | 2.111g | ~% |
| PUFA 18:3 | 0.094g | ~% |
| PUFA 20:4 | 0.096g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.352g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.113g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |