Cheeseburger, NFS
Nutrition Facts and Calories for Cheeseburger, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 297 | ||
| % Daily Value * | |||
| Total Fat16.21g | 21% | ||
| Saturated Fat6.91g | 35% | ||
| Trans Fat ~g | |||
| Cholesterol54mg | 18% | ||
| Sodium444mg | 20% | ||
| Total Carbohydrate18.68g | 7% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars2.94g | 6% | ||
| Protein17.91g | 36% | ||
| Vitamin C0.5mg | 1% | ||
| Vitamin D0.6ug | 3% | ||
| Iron2.52mg | 15% | ||
| Calcium162mg | 13% | ||
| Potassium219mg | 5% | ||
| Phosphorus193mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
297 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheeseburger, NFS?
Cheeseburger, NFS contains 297 calories per 100 g serving. This serving contains 16.21g of fat, 18.68g of carbohydrate and 17.91g of protein. Cheeseburger, NFS belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 297Kcal | 15% |
| Total Fat | 16.21g | 21% |
| Fatty acids | 6.91g | 35% |
| Protein | 17.91g | 36% |
| Carbohydrate | 18.68g | 7% |
| Sugars | 2.94g | 6% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 54mg | 18% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 36ug | 4% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 0.19mg | 2% |
| Vitamin K | 3.2ug | 3% |
| Thiamin (B1) | 0.214mg | 18% |
| Riboflavin (B2) | 0.241mg | 19% |
| Niacin (B3) | 4.23mg | 27% |
| Vitamin B-6 | 0.255mg | 15% |
| Folate (B9) | 46ug | 12% |
| Vitamin B-12 | 1.62ug | 68% |
| Carotene, beta | 8ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 46mg | 9% |
| Folic acid | 19ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 60ug | ~% |
| Retinol | 35ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.02g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 162mg | 13% |
| Iron, Fe | 2.52mg | 15% |
| Potassium, K | 219mg | 5% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 193mg | 16% |
| Sodium, Na | 444mg | 20% |
| Zinc, Zn | 3.12mg | 29% |
| Copper, Cu | 0.083mg | 10% |
| Selenium, Se | 23.7ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.112g | ~% |
| Monounsaturated Fat | 5.894g | ~% |
| SFA 4:0 | 0.079g | ~% |
| SFA 6:0 | 0.061g | ~% |
| SFA 8:0 | 0.039g | ~% |
| SFA 10:0 | 0.092g | ~% |
| SFA 12:0 | 0.103g | ~% |
| SFA 14:0 | 0.698g | ~% |
| SFA 16:0 | 3.68g | ~% |
| SFA 18:0 | 1.88g | ~% |
| MUFA 18:1 | 5.384g | ~% |
| PUFA 18:2 | 1.003g | ~% |
| PUFA 18:3 | 0.105g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.42g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.035g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |