Tuna salad sandwich wrap

Nutrition Facts and Calories for Tuna salad sandwich wrap

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Nutrition Facts
Serving Size 100 grams
Calories 245
% Daily Value *
Total Fat14.87g 20%
Saturated Fat4.123g 21%
Trans Fat ~g
Cholesterol26mg 9%
Sodium577mg 26%
Total Carbohydrate16.93g 7%
Dietary Fiber1.3g 5%
Total Sugars2.61g 6%
Protein10.65g 22%
Vitamin C0.4mg 1%
Vitamin D0.8ug 4%
Iron1.72mg 10%
Calcium142mg 11%
Potassium145mg 4%
Phosphorus166mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

245 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Tuna salad sandwich wrap?

Tuna salad sandwich wrap contains 245 calories per 100 g serving. This serving contains 14.87g of fat, 16.93g of carbohydrate and 10.65g of protein. Tuna salad sandwich wrap belong to Seafood sandwiches food category.

Tuna Salad Sandwich Wrap

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories245Kcal13%
Total Fat14.87g20%
Fatty acids4.123g21%
Protein10.65g22%
Carbohydrate16.93g7%
Sugars2.61g6%
Fiber, total dietary1.3g5%
Cholesterol26mg9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE42ug5%
Vitamin C0.4mg1%
Vitamin D0.8ug4%
Vitamin E0.63mg5%
Vitamin K29.1ug25%
Thiamin (B1)0.166mg14%
Riboflavin (B2)0.157mg13%
Niacin (B3)4.417mg28%
Vitamin B-60.135mg8%
Folate (B9)36ug9%
Vitamin B-120.96ug40%
Carotene, beta61ug~%
Carotene, alpha4ug~%
Cryptoxanthin, beta11ug~%
Lycopene0ug~%
Lutein + zeaxanthin53ug~%
Choline, total18.6mg4%
Folic acid24ug~%
Folate, food13ug~%
Folate, DFE53ug~%
Retinol36ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water55.42g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca142mg11%
Iron, Fe1.72mg10%
Potassium, K145mg4%
Magnesium, Mg18mg5%
Phosphorus, P166mg14%
Sodium, Na577mg26%
Zinc, Zn0.72mg7%
Copper, Cu0.059mg7%
Selenium, Se30.1ug55%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat6.343g~%
Monounsaturated Fat3.323g~%
SFA 4:00.064g~%
SFA 6:00.05g~%
SFA 8:00.032g~%
SFA 10:00.075g~%
SFA 12:00.085g~%
SFA 14:00.3g~%
SFA 16:02.312g~%
SFA 18:01.047g~%
MUFA 18:13.226g~%
PUFA 18:25.513g~%
PUFA 18:30.75g~%
PUFA 20:40.017g~%
PUFA 22:6 n-3 (DHA)0.061g~%
MUFA 16:10.069g~%
PUFA 18:40.001g~%
MUFA 20:10.046g~%
PUFA 20:5 n-3 (EPA)0.009g~%
MUFA 22:10.006g~%
PUFA 22:5 n-3 (DPA)0.003g~%