Tuna salad, mayonnaise type salad dressing
Nutrition Facts and Calories for Tuna salad, made with mayonnaise-type salad dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 107 | ||
| % Daily Value * | |||
| Total Fat5.19g | 7% | ||
| Saturated Fat0.857g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol22mg | 8% | ||
| Sodium421mg | 19% | ||
| Total Carbohydrate5.84g | 3% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars4.09g | 9% | ||
| Protein9.92g | 20% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0.6ug | 3% | ||
| Iron0.96mg | 6% | ||
| Calcium19mg | 2% | ||
| Potassium155mg | 4% | ||
| Phosphorus78mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
107 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Tuna salad, made with mayonnaise-type salad dressing?
Tuna salad, made with mayonnaise-type salad dressing contains 107 calories per 100 g serving. This serving contains 5.19g of fat, 5.84g of carbohydrate and 9.92g of protein. Tuna salad, made with mayonnaise-type salad dressing belong to Seafood mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 107Kcal | 6% |
| Total Fat | 5.19g | 7% |
| Fatty acids | 0.857g | 5% |
| Protein | 9.92g | 20% |
| Carbohydrate | 5.84g | 3% |
| Sugars | 4.09g | 9% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 22mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 18ug | 2% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 0.59mg | 4% |
| Vitamin K | 20.3ug | 17% |
| Thiamin (B1) | 0.022mg | 2% |
| Riboflavin (B2) | 0.062mg | 5% |
| Niacin (B3) | 5.102mg | 32% |
| Vitamin B-6 | 0.181mg | 11% |
| Folate (B9) | 11ug | 3% |
| Vitamin B-12 | 1.31ug | 55% |
| Carotene, beta | 90ug | ~% |
| Carotene, alpha | 7ug | ~% |
| Cryptoxanthin, beta | 17ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 83ug | ~% |
| Choline, total | 19.6mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 11ug | ~% |
| Retinol | 10ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.62g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 0.96mg | 6% |
| Potassium, K | 155mg | 4% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 78mg | 7% |
| Sodium, Na | 421mg | 19% |
| Zinc, Zn | 0.38mg | 4% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 34.5ug | 63% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.78g | ~% |
| Monounsaturated Fat | 1.165g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.01g | ~% |
| SFA 16:0 | 0.553g | ~% |
| SFA 18:0 | 0.241g | ~% |
| MUFA 18:1 | 1.115g | ~% |
| PUFA 18:2 | 2.34g | ~% |
| PUFA 18:3 | 0.311g | ~% |
| PUFA 20:4 | 0.015g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.1g | ~% |
| MUFA 16:1 | 0.014g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.018g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.013g | ~% |
| MUFA 22:1 | 0.012g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |