Tuna salad, creamy dressing

Nutrition Facts and Calories for Tuna salad, made with creamy dressing

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 147
% Daily Value *
Total Fat10.29g 14%
Saturated Fat1.65g 9%
Trans Fat ~g
Cholesterol24mg 8%
Sodium476mg 21%
Total Carbohydrate3.94g 2%
Dietary Fiber0.4g 2%
Total Sugars2.95g 6%
Protein10.03g 21%
Vitamin C0.7mg 1%
Vitamin D0.6ug 3%
Iron1mg 6%
Calcium24mg 2%
Potassium161mg 4%
Phosphorus116mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

147 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Tuna salad, made with creamy dressing?

Tuna salad, made with creamy dressing contains 147 calories per 100 g serving. This serving contains 10.29g of fat, 3.94g of carbohydrate and 10.03g of protein. Tuna salad, made with creamy dressing belong to Seafood mixed dishes food category.

Tuna SaladCreamy Dressing

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories147Kcal8%
Total Fat10.29g14%
Fatty acids1.65g9%
Protein10.03g21%
Carbohydrate3.94g2%
Sugars2.95g6%
Fiber, total dietary0.4g2%
Cholesterol24mg8%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE20ug3%
Vitamin C0.7mg1%
Vitamin D0.6ug3%
Vitamin E0.74mg5%
Vitamin K40.6ug34%
Thiamin (B1)0.023mg2%
Riboflavin (B2)0.075mg6%
Niacin (B3)5.09mg32%
Vitamin B-60.185mg11%
Folate (B9)11ug3%
Vitamin B-121.33ug56%
Carotene, beta91ug~%
Carotene, alpha7ug~%
Cryptoxanthin, beta17ug~%
Lycopene0ug~%
Lutein + zeaxanthin82ug~%
Choline, total23.5mg5%
Folic acid0ug~%
Folate, food11ug~%
Folate, DFE11ug~%
Retinol11ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water74.14g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca24mg2%
Iron, Fe1mg6%
Potassium, K161mg4%
Magnesium, Mg15mg4%
Phosphorus, P116mg10%
Sodium, Na476mg21%
Zinc, Zn0.41mg4%
Copper, Cu0.041mg5%
Selenium, Se35ug64%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat5.802g~%
Monounsaturated Fat2.091g~%
SFA 4:00.002g~%
SFA 6:00.001g~%
SFA 8:00.008g~%
SFA 10:00.009g~%
SFA 12:00.003g~%
SFA 14:00.02g~%
SFA 16:01.089g~%
SFA 18:00.43g~%
MUFA 18:12.015g~%
PUFA 18:24.914g~%
PUFA 18:30.752g~%
PUFA 20:40.018g~%
PUFA 22:6 n-3 (DHA)0.1g~%
MUFA 16:10.021g~%
PUFA 18:40.001g~%
MUFA 20:10.03g~%
PUFA 20:5 n-3 (EPA)0.013g~%
MUFA 22:10.016g~%
PUFA 22:5 n-3 (DPA)0.002g~%