Sweet potato tots, fast food, restaurant
Nutrition Facts and Calories for Sweet potato tots, fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 240 | ||
| % Daily Value * | |||
| Total Fat15.6g | 20% | ||
| Saturated Fat3.376g | 17% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium295mg | 13% | ||
| Total Carbohydrate34.87g | 13% | ||
| Dietary Fiber5.6g | 20% | ||
| Total Sugars12.64g | 26% | ||
| Protein2.12g | 5% | ||
| Vitamin C7mg | 8% | ||
| Vitamin D0ug | 0% | ||
| Iron0.76mg | 5% | ||
| Calcium51mg | 4% | ||
| Potassium401mg | 9% | ||
| Phosphorus58mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
240 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sweet potato tots, fast food / restaurant?
Sweet potato tots, fast food / restaurant contains 240 calories per 100 g serving. This serving contains 15.6g of fat, 34.87g of carbohydrate and 2.12g of protein. Sweet potato tots, fast food / restaurant belong to Fried vegetables food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 240Kcal | 12% |
| Total Fat | 15.6g | 20% |
| Fatty acids | 3.376g | 17% |
| Protein | 2.12g | 5% |
| Carbohydrate | 34.87g | 13% |
| Sugars | 12.64g | 26% |
| Fiber, total dietary | 5.6g | 20% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 425ug | 48% |
| Vitamin C | 7mg | 8% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.18mg | 15% |
| Vitamin K | 15.2ug | 13% |
| Thiamin (B1) | 0.086mg | 8% |
| Riboflavin (B2) | 0.09mg | 7% |
| Niacin (B3) | 0.683mg | 5% |
| Vitamin B-6 | 0.173mg | 11% |
| Folate (B9) | 30ug | 8% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 5100ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 8ug | ~% |
| Choline, total | 25.5mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 30ug | ~% |
| Folate, DFE | 30ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.67g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 51mg | 4% |
| Iron, Fe | 0.76mg | 5% |
| Potassium, K | 401mg | 9% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 58mg | 5% |
| Sodium, Na | 295mg | 13% |
| Zinc, Zn | 0.37mg | 4% |
| Copper, Cu | 0.173mg | 20% |
| Selenium, Se | 0.4ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.989g | ~% |
| Monounsaturated Fat | 5.763g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.006g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.02g | ~% |
| SFA 16:0 | 1.375g | ~% |
| SFA 18:0 | 1.819g | ~% |
| MUFA 18:1 | 5.63g | ~% |
| PUFA 18:2 | 4.542g | ~% |
| PUFA 18:3 | 0.435g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.023g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.095g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |